Hey there fit fam! If you‘ve been in the nutrition and supplement world for a while, you‘ve probably heard some buzz about 1st Phorm. This brand has exploded in popularity over the last few years, with a loyal following of over 1 million on Instagram alone.
But maybe you‘re skeptical of the hype. Can 1st Phorm products really take your fitness to the next level, or is it all just clever marketing? I‘m here to give you the inside scoop.
In this comprehensive 1st Phorm review, I‘ll cover:
- What 1st Phorm is all about and how they compare to other brands
- A detailed look at their most popular products
- The science and research behind the key ingredients
- Real customer reviews and typical results
- My honest opinion on whether 1st Phorm is worth your hard-earned money
As a certified fitness nutrition specialist and supplement junkie myself, I‘ve personally tried a bunch of 1st Phorm products. I‘ll share my experience and let you know which ones I think are truly legit.
So if you‘re ready to dive in and see if 1st Phorm deserves a spot in your supplement stash, let‘s get started!
Who Is 1st Phorm?
First, let‘s talk about the brand behind the supplements. 1st Phorm was founded in 2008 by Andy Frisella and Chris Klein, two entrepreneurs on a mission to create products they could be proud of.
What started as a small supplement store in St. Louis has grown into a massive online retailer, with over $175 million in annual revenue. But Frisella and Klein say they never compromised their values of quality, honesty, and doing right by the customer along the way.
One thing that sets 1st Phorm apart is their focus on education. They provide a ton of free content on nutrition, training, and living a healthy lifestyle. The 1st Phorm app gives you customized workouts, nutrition plans, and a supportive community. It‘s like having a personal trainer and nutritionist in your pocket.
1st Phorm is also big on giving back, with their 1st Phorm Cares program. A portion of every purchase goes to the Make-A-Wish Foundation and St. Jude Children‘s Research Hospital. As someone who loves brands that make a positive impact, I can get behind that.
1st Phorm vs. Other Top Supplement Brands
Now I know what you might be thinking – what makes 1st Phorm different from other popular supplement companies out there? How do they compare to brands like Optimum Nutrition, BSN, or Transparent Labs?
Here‘s my take. While those are all solid brands, 1st Phorm goes the extra mile when it comes to ingredient quality and transparency. They use trademarked, clinically-backed ingredients and never use proprietary blends. Meaning you know exactly what you‘re getting and how much.
1st Phorm is also known for their taste. As someone who has choked down my fair share of chalky protein shakes, I can appreciate a brand that prioritizes flavor without using a ton of artificial junk.
In terms of price, 1st Phorm is definitely a premium brand. You‘ll pay more than you would for some drugstore supplements. But in my experience, you get what you pay for. The potency and effectiveness are worth the investment.
Of course, every body is different and no brand is one-size-fits-all. But if you‘re looking for top-notch formulations and a company that goes above and beyond, 1st Phorm is hard to beat. Speaking of, let‘s get into the products!
The Best 1st Phorm Supplements
1st Phorm has a huge lineup of supplements for different health and fitness goals. I obviously haven‘t tried every single one, but I‘ll highlight a few standouts and give you the run-down.
1st Phorm Protein Powders
If you‘re trying to build muscle, lose fat, or just make sure you‘re getting enough protein, 1st Phorm has an option for you. Here are the most popular picks:
| Protein | Type | Protein Per Serving | Best For |
|---|---|---|---|
| Level-1 | Whey isolate | 25g | Post-workout, low carb |
| Phormula-1 | Whey isolate | 20g | Post-workout, recovery |
| Level-1 Vegan | Pea & rice blend | 20g | Plant-based, sensitive stomachs |
| Chick Protein | Collagen & egg white | 20g | Hair, skin, nails, joints |
I‘ve tried Level-1 and Phormula-1 and was impressed by how smooth and creamy they mix up. No clumps or weird aftertaste. The chocolate peanut butter flavor is chef‘s kiss.
What I love is that they use whey protein isolate, which is super pure and low in lactose. That means better digestibility and faster absorption. And it‘s made with a cold microfiltration process to preserve the delicate immune-boosting immunoglobulins.
Vegan friends, Level-1 Plant is legit too. The texture is great for a vegan protein, and it has added BCAA‘s and glutamine to round out the amino acid profile. I actually prefer it to a lot of whey proteins on the market.
1st Phorm Superfoods
Remember when your mom used to nag you to eat your fruits and veggies? Well, 1st Phorm is like the cool mom who makes it easy and delicious. Their superfood line is next level:
| Superfood | Key Ingredients | Benefits |
|---|---|---|
| Opti-Greens 50 | Spirulina, chlorella, wheat grass, adaptogens | Detox, digestion, gut health |
| Opti-Reds 50 | Antioxidant-rich berries, beetroot, pomegranate | Heart health, blood flow, stamina |
| Reds & Greens | Blend of Opti-Reds and Opti-Greens | Comprehensive micronutrition |
| Royal 21 Queen | 21 organic greens, probiotics, enzymes | Nutrient absorption, immune support |
When I first started taking Opti-Greens, I swear my skin looked brighter within a week. It‘s a great way to boost your nutrient intake if you‘re not always perfect with your diet. And no, it doesn‘t taste like lawn clippings. The berry flavor is bomb.
The Reds & Greens combo is clutch too. You get all the antioxidant benefits of the reds with the detoxifying chlorophyll power of the greens. It‘s helped me with midday energy crashes and recovery after tough workouts.
1st Phorm Health Supplements
In addition to protein and superfoods, 1st Phorm has supplements for general health and wellness. A few highlights:
- Immune-1: An immune-boosting blend of elderberry, echinacea, ginger, and other powerful phytonutrients. I always keep this on hand during cold and flu season.
- Full-Mega: A potent omega-3 fish oil to support heart, brain, joint, and eye health. It‘s molecularly distilled to remove toxins and has a whopping 1400mg EPA/DHA per serving.
- Probiotic-1: A shelf-stable probiotic with 8 clinically-backed strains to support digestive balance and immune function. Because gut health is everything.
1st Phorm also has a multivitamin called Micro Factor that covers all your bases. But I‘m personally a fan of their more targeted formulas like the Joint Mobility Complex and Adrenal Restore.
Again, you can find cheaper supplements out there. But 1st Phorm doesn‘t mess around with quality. They source premium ingredients and manufacture everything in-house in FDA-approved facilities. And they do third-party testing to ensure purity and potency.
Real 1st Phorm Customer Reviews
You don‘t have to just take my word for it. 1st Phorm has thousands of glowing reviews from real customers. Here are a few that stood out to me:
"I‘ve been using 1st Phorm for over a year now and have seen incredible results. The Level-1 protein has helped me gain lean muscle and the Opti-Greens have improved my digestion and energy levels. I also love the variety of flavors – the chocolate brownie is my favorite! The customer service is top-notch too. I‘ll be a loyal customer for life." – Sarah, 32
"As a fitness competitor, I‘m extremely picky about what supplements I use. 1st Phorm has earned my trust with their transparency and commitment to quality. I use the Phormula-1 protein, Ignition, and BCAA‘s religiously. It‘s helped me take my physique to the next level." – Mark, 28
"I was skeptical to try 1st Phorm at first because of the price point. But after seeing so many positive reviews, I decided to give the Reds & Greens and Thyro-21 a shot. I‘m so glad I did! My energy and focus have increased and I just feel healthier overall. You can tell the quality is there. Worth every penny!" – Lauren, 40
Of course, no supplement works miracles overnight. Consistency is key. Most people report the best results when taking 1st Phorm products regularly in combination with a balanced diet and exercise routine.
1st Phorm Shipping and Returns
1st Phorm offers free shipping on orders over $99. They also have a subscribe and save option where you can get 20% off your favorite products delivered every 30-60 days.
And if for some reason you‘re not completely satisfied with your purchase, 1st Phorm offers a generous return policy. You can return any unopened products within 30 days for a full refund, no questions asked. They even cover return shipping.
1st Phorm also has a rewards program where you can earn points to redeem for free products. You get 20 points for every dollar spent, and 200 points just for creating an account.
As a special thank you, 1st Phorm offers a 15% discount for military, first responders, medical professionals, and teachers. It‘s the little things that show a brand‘s character.
The Final Verdict on 1st Phorm
Alright, so what‘s my bottom line? Is 1st Phorm legit, and should you spend your hard-earned cash on their supplements? Here‘s my honest take:
1st Phorm is absolutely a high-quality, reputable brand. From the ingredient sourcing to the manufacturing standards to the customer service, they go above and beyond. If you‘re looking for supplements that prioritize purity, potency, and transparency, 1st Phorm is a solid bet.
That said, 1st Phorm is definitely a premium brand, and the prices reflect that. If you‘re on a tight budget, you can probably find cheaper alternatives. However, you get what you pay for. The extra investment in quality can make a noticeable difference in your results.
Personally, 1st Phorm has earned a permanent spot in my supplement routine. The Level-1 is hands down the best-tasting protein I‘ve tried, and I‘m a big fan of the Opti-Greens and Reds for covering any micronutrient gaps in my diet. I also appreciate the community aspect and wealth of educational content 1st Phorm provides.
But at the end of the day, supplements are just one tool in your health and fitness toolkit. They can‘t replace the fundamentals of proper nutrition, hard training, and self-care. 1st Phorm is very clear that their products are meant to enhance a solid foundation, not be a magic pill.
So if you have your basics in check and you‘re ready to optimize your results, give 1st Phorm a try! Start with one or two key products based on your goals, and see how your body responds. Make sure to check out their informative content and join the Facebook community for extra support.
I hope this in-depth review gave you the details you need to decide if 1st Phorm aligns with your goals and values. I‘m always here to answer any other questions. Drop a comment below and let me know your experience if you‘ve tried 1st Phorm, or what products caught your eye!
Stay fit and healthy,
Your trusty supplement sidekick
