Hey there, fellow health and hydration enthusiast! If you‘re like me, you‘re always on the lookout for the latest and greatest ways to upgrade your wellness routine. And let me tell you, discovering alkaline water has been a total game-changer.
But with so many alkaline water brands out there, it can be tough to know which ones are worth your hard-earned cash. That‘s why I‘ve put together this ultimate guide to the best alkaline water brands, based on my own first-hand experiences and tons of research.
First, let‘s talk about why alkaline water has become such a buzzy trend in the health and wellness world. The theory is that drinking water with a higher pH level (aka alkaline water) can help neutralize acid in your body, leading to all sorts of potential benefits like better hydration, reduced inflammation, and even slowed aging. Pretty intriguing, right?
Now, I‘ll be the first to admit that the science behind alkaline water is still somewhat limited. But what I can tell you is that since I‘ve started incorporating alkaline water into my daily routine, I‘ve noticed some serious improvements in my energy levels, digestion, and overall sense of well-being.
The Alkaline Water Market is Booming
Before we dive into my top picks for the best alkaline water brands, let‘s take a quick look at some stats on the alkaline water market. According to a report by Grand View Research, the global alkaline water market size was valued at USD 1.3 billion in 2020 and is expected to expand at a compound annual growth rate (CAGR) of 10.7% from 2021 to 2028.
Here‘s a breakdown of the market share by region in 2020:
| Region | Market Share |
|---|---|
| North America | 45.6% |
| Europe | 25.4% |
| Asia Pacific | 20.3% |
| Rest of World | 8.7% |
Clearly, alkaline water is having a major moment, and it shows no signs of slowing down anytime soon. So, without further ado, here are my top picks for the alkaline water brands you need to try.
1. Essentia
Essentia is often considered the OG of alkaline water, and for good reason. This ionized alkaline water has a pH of 9.5 or higher, making it one of the most alkaline options out there. But what really sets Essentia apart is its proprietary ionization process, which not only raises the pH level but also removes acidic ions like fluoride and chloride.
I‘ve been drinking Essentia for years now, and I can honestly say it‘s one of my all-time favorite water brands. The taste is super smooth and clean, and I always feel extra hydrated after drinking it. Plus, the sleek black bottles look great on my desk or in my gym bag.
2. Core Hydration
Core Hydration is another alkaline water brand that I absolutely love. With a pH level of 7.4, it‘s not quite as alkaline as Essentia, but it‘s still a great option for anyone looking to dip their toes into the world of alkaline water.
What I appreciate about Core is that they use a proprietary blend of electrolytes and minerals to give their water a unique taste and feel. It‘s not too heavy or metallic-tasting like some other alkaline waters can be, but it still has a nice, subtle flavor that keeps me coming back for more.
3. Flow Alkaline Spring Water
If you prefer your alkaline water to come from a natural source, Flow is definitely worth checking out. This Canadian brand sources its water from a spring in Ontario that‘s naturally alkaline thanks to the limestone and granite rocks it passes through.
The result is a super refreshing, crisp-tasting water with a pH level of 8.1. I love that Flow uses eco-friendly packaging made from renewable materials, and they also donate a portion of their profits to environmental causes. It‘s a brand I feel good about supporting.
4. Bai Antioxidant Water
Bai might be best known for their fruity antioxidant drinks, but did you know they also make an alkaline water? Bai Antioxidant Water has a pH level of 7.5 and is infused with selenium, an antioxidant that‘s been shown to have some impressive health benefits.
I‘ll admit, I was a bit skeptical about trying an alkaline water from a brand known for flavored beverages. But I was pleasantly surprised by how much I enjoyed Bai Antioxidant Water. It has a clean, crisp taste and the added selenium is a nice bonus. Plus, the colorful bottles are super fun and Instagram-worthy.
5. Icelandic Glacial
If you‘re looking for an alkaline water that‘s as pure and pristine as it gets, look no further than Icelandic Glacial. This water is sourced from the Ölfus Spring in Iceland, which is naturally filtered through lava rock and has a pH level of 8.4.
What I love about Icelandic Glacial (aside from the fact that it makes me feel like a fancy jet-setter) is that it has a super light, almost velvety texture. It‘s not too heavy or minerally, but it still has a nice alkaline kick. Plus, the square bottles are really sleek and modern-looking.
How to Choose the Best Alkaline Water for You
So, now that you know my top picks for the best alkaline water brands, how do you choose the right one for you? Here are a few factors to consider:
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pH level: If you‘re new to alkaline water, you might want to start with a brand that has a lower pH level (like Core or Bai) and work your way up to the more alkaline options.
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Source: Do you prefer water that‘s naturally alkaline from a spring, or are you okay with ionized alkaline water? This is really a matter of personal preference.
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Taste: Some alkaline waters can have a slightly metallic or minerally taste, while others are more smooth and neutral. Try a few different brands to see which one you like best.
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Price: Let‘s be real, alkaline water can be a bit pricey compared to regular old tap water. But in my opinion, the potential health benefits are worth the splurge. Look for brands that offer bulk discounts or subscribe and save options to help save a bit of cash.
The Bottom Line
At the end of the day, the best alkaline water brand for you is the one that you enjoy drinking and that makes you feel your best. Whether you prefer the ultra-alkaline ionized water of Essentia, the naturally-sourced Flow, or the antioxidant-infused Bai, there‘s an option out there for everyone.
As for me, I‘ll be sticking with my trusty Essentia and Core for now, but I‘m always down to try new brands and see how they stack up. If you have a favorite alkaline water brand that I didn‘t mention, drop it in the comments below so I can check it out!
And remember, while alkaline water can be a great addition to a healthy lifestyle, it‘s not a magic cure-all. Be sure to pair it with plenty of fresh fruits and veggies, regular exercise, and a positive mindset for the ultimate wellness combo.
Thanks for reading, and happy hydrating!
