In the vast world of dietary supplements, it can be challenging to navigate the numerous brands and products that promise to support your health and fitness goals. Today, we‘re shining the spotlight on Bloom Nutrition, a supplements company that specifically targets the unique needs of women. In this comprehensive Bloom Supplements review, we‘ll take a closer look at their bestselling products, key ingredients, customer feedback, and more to help you determine if their supplements are worth adding to your wellness routine.
About Bloom Nutrition
Bloom Nutrition was founded with the mission to simplify the overwhelming supplement market for women and provide them with high-quality products to support their fitness, performance, and overall health. Their product line includes a range of powders and capsules designed to boost energy, aid digestion, promote muscle recovery, and more.
One aspect that sets Bloom apart is their commitment to using clean, natural ingredients. Many of their supplements are organic, non-GMO, gluten-free, and free of artificial additives. They also offer vegan and vegetarian options for those with dietary restrictions.
Diving into Bloom‘s Bestsellers
To get a better sense of what Bloom Nutrition offers, let‘s take a closer look at three of their most popular products:
Greens & Superfoods Powder
Packed with over 30 fruits, vegetables, and herbal extracts, Bloom‘s Greens & Superfoods aims to help you hit your daily produce intake goals and provide a potent dose of antioxidants. Key ingredients include:
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Organic spirulina powder: This nutrient-dense blue-green algae is rich in protein, B vitamins, and iron. A 2011 review in the Journal of Evidence-Based Complementary and Alternative Medicine highlighted spirulina‘s antioxidant, immunomodulating, and anti-inflammatory properties.
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Beet root powder: Known for its ability to enhance physical performance, beetroot powder may improve blood flow and increase endurance by boosting nitric oxide production, according to a 2019 study in the International Journal of Sport Nutrition and Exercise Metabolism.
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Matcha green tea leaf powder: This concentrated green tea powder contains catechins, powerful antioxidants that have been linked to benefits such as increased fat burning and improved brain function.
Bloom‘s Greens & Superfoods is available in four flavors (Mixed Berry, Citrus, Coconut, and Original) and can be easily mixed into water, smoothies, or juice. A 30-serving tub retails for $52.
Whey Protein Isolate
For women looking to support their fitness goals and build lean muscle, Bloom‘s Whey Protein Isolate delivers 25 grams of protein per scoop, along with added digestive enzymes for better absorption. Whey protein has been shown in numerous studies to enhance muscle protein synthesis, support muscle recovery, and even boost metabolism.
A 2017 systematic review published in the Journal of the International Society of Sports Nutrition concluded that whey protein supplementation combined with resistance training can lead to significant gains in lean muscle mass compared to resistance training alone.
Bloom‘s Whey Protein comes in a variety of indulgent flavors like Chocolate Cupcake, Peanut Butter Cup, and Cinnamon Roll. A 30-serving container costs $58.
High Energy Pre-Workout
Designed to give you a boost of energy and focus before hitting the gym, Bloom‘s Pre-Workout features ingredients like:
- Caffeine from organic green coffee bean and green tea leaf extract to increase alertness and reduce perceived exertion during exercise
- Beta-alanine to buffer lactic acid buildup in muscles and improve endurance
- Beetroot powder to promote blood flow and oxygen delivery to working muscles
- L-theanine to enhance mental focus and counteract jitters from caffeine
This pre-workout supplement comes in fun flavors like Mango Sorbet, Sour Peach Rings, and Pink Lemonade. A tub of 30 servings goes for $49.
What Customers Are Saying
To gauge real user experiences, we analyzed hundreds of Bloom Supplements reviews from their website and third-party retailers. Here are some key takeaways:
Positives:
- Many customers reported noticeable improvements in energy, digestion, and overall sense of well-being when using Bloom products consistently
- The taste of their powdered supplements was a common praise, with many reviews describing them as delicious and easy to drink
- Several women mentioned the convenience of having an all-in-one supplement to streamline their routines
Negatives:
- Some customers experienced bloating and digestive discomfort from the Greens & Superfoods powder
- A few reviews noted that the Pre-Workout gave them jitters or interfered with their sleep when taken too late in the day
- The higher price point compared to some other supplement brands was a complaint for some
On Bloom‘s website, their bestsellers have overwhelmingly positive ratings, with the Greens & Superfoods, Whey Isolate Protein, and Pre-Workout all holding 4.8/5 star averages after hundreds of reviews. However, on Amazon, the ratings are more mixed, with averages hovering in the 3.5-4 star range.
How Bloom Compares to Other Women‘s Supplements
When held up against other popular supplement brands geared towards women like Tone It Up, Alani Nu, and Bodylogix, Bloom stands out for a few reasons:
- Wider selection of products to support different aspects of women‘s health (digestive, beauty, fitness, energy)
- Use of organic, non-GMO ingredients
- Inclusion of digestive enzymes in protein powders for better absorption
- Fun, unique flavors for powdered supplements
However, Bloom does tend to be on the pricier side compared to some of its competitors. For example, Tone It Up‘s Plant Based Protein is around $10-15 cheaper than Bloom‘s Whey Protein for the same amount of servings.
Bloom Supplement Discounts & Promos
While Bloom doesn‘t offer a subscribe-and-save option or loyalty rewards program at this time, they do have a few ways for customers to save on their supplements:
- Bundled sets of bestsellers at a reduced price
- Free gifts with purchase over a certain threshold
- Seasonal sitewide sales (sign up for their email list for alerts)
- Discount codes from influencer partners
Bloom has also been known to offer exclusive deals to email subscribers around major holidays, so it‘s worth signing up if you plan to purchase.
Shipping, Returns, and More
A few helpful things to note about Bloom‘s policies:
- Free standard shipping on all U.S. orders, usually arriving within 5-7 business days
- International shipping available to select countries for a flat rate
- 30-day money-back guarantee on first-time orders, minus shipping costs
- Ability to cancel or modify subscription orders anytime
- Responsive customer service via email, phone, and social media
FAQs
To wrap up this Bloom Supplements review, let‘s address some common questions about the brand:
Are Bloom Nutrition‘s supplements third-party tested?
Yes, Bloom has all their products independently tested for purity and potency by an ISO-certified lab. You can find the Certificates of Analysis on each product page of their website.
Do Bloom supplements contain any common allergens?
While many of Bloom‘s products are free from gluten, soy, and nuts, it‘s best to check the individual ingredient lists as some may contain traces of these allergens. Their Whey Protein line does contain milk ingredients.
Can I take Bloom‘s Greens powder and Pre-Workout together?
It‘s generally considered safe to combine these two supplements, but be mindful of your total caffeine intake from the Pre-Workout and other sources. If you‘re sensitive to caffeine, it‘s best to start with a half scoop of the Pre-Workout to assess your tolerance.
How long does it take to see results from Bloom supplements?
This will depend on your individual body composition, diet, exercise routine, and consistency with the supplements. Some customers report increased energy and better digestion within a few days, while changes in body composition and muscle tone may take a few weeks or months to fully develop.
The Verdict: Are Bloom Supplements Worth It?
Based on our in-depth analysis of Bloom Nutrition‘s products, ingredients, customer reviews, and company policies, we believe their supplements are a solid choice for women looking to support their health and fitness goals.
While not the cheapest option on the market, Bloom does offer a higher degree of quality and transparency with their ingredients and testing processes. Their formulas also include beneficial additions like digestive enzymes and superfoods that set them apart from basic supplements.
As with any supplement routine, individual results will vary, but the overwhelmingly positive feedback from Bloom customers is promising. If the price point fits your budget, Bloom‘s line of protein powders, superfood blends, and pre-workouts are definitely worth trying to see how they work with your body and lifestyle.
Of course, supplements should always be treated as just that – a supplement to a balanced diet and regular physical activity, not a replacement. But if you‘re looking for some extra support on your wellness journey, Bloom Nutrition is a brand to keep on your radar.
