Hey there fitness enthusiast! If you‘re looking to get in amazing shape without spending hours at a crowded gym, you‘ve probably heard of Bodyrock. This popular home workout brand has exploded over the past decade, amassing a huge following with their fast, intense, equipment-optional workouts. As a lover of all things fitness, I was excited to dig into everything Bodyrock has to offer and share my honest thoughts with you. So lace up your sneakers and let‘s dive into this ultra-thorough Bodyrock review together!
What is Bodyrock?
First, let‘s rewind to where it all began. Bodyrock was founded back in 2008 by the powerhouse duo of Zuzana Majorova and Frederick Light. This fit couple started by filming workouts in their small Ontario apartment and posting them online. Little did they know their speedy, challenging routines would take the web by storm!
Fast forward to today, and Bodyrock has grown into a multi-faceted fitness empire. Their YouTube channel boasts nearly 900k subscribers and over 430 million total views. Half a million people follow along on Instagram for the perfect blend of motivation and humor. But Bodyrock offers way more than social media inspo.
On top of their free workout videos, the brand now sells their own line of sleek, space-saving equipment, accessories like yoga gear and massage tools, and digital products including meal plans and fitness guides. There‘s also the Bodyrock+ subscription for premium, follow-along classes. Basically, they provide everything you need to sculpt a smoking hot bod without leaving home!
Bodyrock‘s Approach to Fitness
What I love about Bodyrock is that they meet you where you are on your fitness journey. Sure, a lot of their workouts are fast-paced and challenging. But they also offer beginner routines, mobility flows, and active recovery sessions.
The common thread is that most workouts are quick (think 10-12 minutes) and require minimal or zero equipment. Bodyrock knows most of us are short on time and may not have room for a full home gym. By keeping it simple, they make fitness accessible and sustainable.
Beyond the sweat sessions, Bodyrock takes a holistic view to help you adopt a healthy lifestyle. Their blog is packed with informative articles on exercise, nutrition, sleep, and stress relief. I really appreciate that they address wellness from so many angles, always with an encouraging, you‘ve-got-this tone.
Bodyrock Equipment Review
While you can crush a Bodyrock workout with just your bodyweight, a few key pieces of equipment will kick things up a notch. Here are my thoughts on some of their most popular gear:
Bodyrock Weights
A solid set of weights is the foundation of a home gym, and Bodyrock offers some great options. Their sleek weight plates come in a set with pairs of 2.5, 5, and 11 lb plates. These are lighter than typical gym plates, making them perfect for at-home use.
The hex dumbbells are another smart pick. They range from 5-50 lbs per dumbbell and have a flat base to prevent rolling. I love that you can buy them individually or in light, medium, and heavy sets. Just note the 5 lb pair is currently sold out – a testament to their popularity!
Rounding out the weight selection, Bodyrock‘s competition kettlebells come in 20, 30, 40, and 50 lbs. The smooth, powder-coated finish and color-coding make these a joy to use and easy to identify. I found them comfortable to grip and perfectly balanced for swings and snatches. The only drawback is the 20 lb isn‘t currently available.
Bodyrock Accessories
On the accessory front, I have to highlight Bodyrock‘s two standout products. First up is their natural rubber yoga mat. The marbled black and pink design is so chic, you‘ll want to leave it out on display! More importantly, the ¼" thick, double-sided surface provides major grip, even during hot yoga. I also love that it‘s made from earth-friendly recycled materials.
My other must-have is the Bodyrock deep tissue massage gun. This little wonder melts away knots and tension in a flash with its powerful motor and four massage heads. Use it pre-workout to warm up or post-sweat to release tightness. It‘s compact enough to toss in your gym bag for on-the-go relief. Trust me, once you try it, you‘ll wonder how you ever lived without it!
Is Bodyrock Right for You?
Now, the million dollar question: who is Bodyrock best for? The easy answer is anyone who wants to get fit and feel amazing. But I think Bodyrock is an especially great fit if:
- You‘re short on time and need quick, effective workouts
- You don‘t have access to a gym or prefer working out at home
- You want to build a home gym without huge, expensive equipment
- You like fast-paced, high-intensity routines
- You need variety to stay motivated and avoid plateaus
- You appreciate a supportive, body-positive community
That said, Bodyrock workouts can be quite vigorous. If you‘re brand new to fitness or dealing with an injury, you may want to start with their gentler sessions and work your way up. The great thing is, there really is something for everyone in the Bodyrock universe!
What Customers Are Saying
You don‘t have to just take my word for it – countless happy customers have left glowing reviews of Bodyrock across the web. On their own site, the brand boasts an impressive 5/5 star rating based on 800+ reviews! Customers rave about the:
- Versatile, beginner-friendly workouts
- Knowledgeable, relatable trainers
- Helpful articles on their blog
- Motivating challenges and workout series
- Top-notch, durable equipment
- Lightning-fast shipping
- Responsive customer service
Reviewers on Influenster and Facebook echo many of the same praises, with multiple users sharing incredible transformation photos. I was especially struck by the people who said Bodyrock helped them get in the best shape of their lives in their 40s, 50s, and beyond. It‘s so inspiring!
The few complaints I found seemed to revolve around items being sold out or delayed shipping. However, it appears Bodyrock‘s stellar customer service team was quick to make things right. Several reviewers updated their posts to say they received a replacement or refund.
Deals and Promotions
Okay, you‘re sold on Bodyrock‘s amazingness and ready to stock up…but how can you score the best deal? I‘ve got you! First, hop on their email list for a sweet 10% off your first purchase. You‘ll also snag 10 free workouts and a 10-day meal plan. Score!
Next, check out their rewards program, where you‘ll pocket points for tasks like following on social media and leaving reviews. Rack up 1,000 points and cash them in for $10 off. And keep your eyes peeled for sitewide promos – at the time of writing, code LUCKY30 gets you 30% off everything!
Shipping and Returns
If you‘re eager to get your Bodyrock goodies ASAP, I have good news. The company typically processes and ships orders within 1-2 business days. You can choose from standard or expedited shipping, with most deliveries arriving in 2-4 business days. One thing to note: currently, Bodyrock only ships within the US and Canada.
As for returns, Bodyrock offers a 30-day window for equipment and accessories. Your items must be in the original packaging with all materials included. You‘ll be responsible for return shipping costs. Digital products and clothing are not eligible for returns.
How Bodyrock Stacks Up
Before we wrap up, I want to touch on how Bodyrock compares to other big names in at-home fitness. Brands like Peloton, Mirror, and Tonal have certainly made waves in recent years. However, their main offerings are big, expensive machines with four-figure price tags. If you have the budget and space for them, they can be great options.
But the beauty of Bodyrock is that you can achieve incredible results without dropping thousands on equipment or installation. By focusing on efficient workouts and compact gear, Bodyrock makes home fitness accessible for nearly any budget and square footage.
That said, if you crave the motivation of live classes, Peloton‘s subscription might be worth considering. I see it as a great complement to Bodyrock‘s library of free, follow-along videos and programs.
The Final Verdict
So, is Bodyrock worth it? In my opinion, 100% yes! Between the massive library of free workouts, ultra-informative blog, and glowing customer reviews, it‘s clear that Bodyrock delivers on its promise to help you crush your fitness goals at home.
Their equipment may be pricier than the bargain bin finds at big box stores, but the quality and thoughtful design justifies the price tag. Plus, with regular sales and promo codes, you can easily snag a deal. And remember, investing in your health is always worth it!
Whether you‘re just starting your fitness journey or are a seasoned athlete looking to level up, Bodyrock has the resources and tools to support you. Their encouraging community and commitment to body-positivity means you‘ll never feel alone or ashamed. Instead, you‘ll have a crew of virtual workout buddies cheering you on every rep of the way.
To sum it up, Bodyrock gets my wholehearted, enthusiastic endorsement. I hope this in-depth review has armed you with everything you need to decide if Bodyrock is right for you. Now, what are you waiting for? Let‘s get our sweat on!
