Radiant skin, a robust immune system, and healthy cells – according to Goli Nutrition, their Superfruits Gummies can help you achieve all of this and more. Packed with antioxidants, vitamins, and nutrients, these chewable supplements promise to help you glow from the inside out.
But with so many wellness products on the market making lofty claims, you may be wondering if Goli Superfruits Gummies are the real deal or just more hype. In this comprehensive review, I‘ll give you the lowdown on the ingredients, potential benefits, customer experiences, and more to help you decide if these gummies are worth adding to your daily routine. Let‘s dive in!
About Goli Nutrition
Before we get into the nitty gritty of the Superfruits Gummies, let‘s start with some background on the company behind them. Goli Nutrition was founded in 2019 with the mission of helping people reach their nutrition goals while enjoying their supplements. Their first product, apple cider vinegar gummies, was an instant hit, and the brand has since expanded their offerings.
One thing I like about Goli is their commitment to quality, transparency, and doing good. Their products are made in allergen-free facilities with globally sourced ingredients. They are open about what goes into each supplement and the research behind it. And for every purchase, Goli makes a donation to Vitamin Angels to provide nutrients to children in need around the world. As a consumer, it feels good to support a company with solid values.
Goli Superfruits Gummies: The Basics
Alright, on to the star of the show. Here‘s a quick rundown of the need-to-know facts about Goli Superfruits Gummies:
- Vegan, gluten-free, gelatin-free, non-GMO
- Made with an organic superfruits blend (amla, acai, acerola, pomegranate, goji) + organic bamboo shoot extract
- Provides Vitamins A, C, E and zinc
- Natural berry flavor, no artificial colors or sweeteners
- 60 gummies per bottle (30 servings)
- Suggested dose: 2 gummies per day
- Price: $19 for one-time purchase or $16.15 with subscribe & save (15% off)
The gummies are meant to be an easy and enjoyable way for adults to up their intake of essential nutrients that support skin health, immunity, and overall cellular function. But do the ingredients stack up to the promises? Let‘s take a look.
Key Ingredients & Their Benefits
The Goli Superfruits Gummies pack in quite a few power-player ingredients, each with their own researched health benefits:
Organic Superfruits Blend – Goli chose five antioxidant-rich fruits to create this blend:
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Amla: Also known as Indian gooseberry, amla has been used in Ayurvedic medicine for centuries. It‘s extremely high in vitamin C and other potent plant compounds that can protect your cells from free radical damage. Some studies show it has anti-inflammatory, immune-boosting, and anti-aging effects.
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Acai: The trendiest superfruit of the last decade, acai berries earn their fame thanks to an impressive array of antioxidants and nutrients. Research suggests acai supports balanced immune function and has anti-inflammatory, anti-cancer, and anti-aging properties.
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Acerola: One of the best natural sources of vitamin C, acerola cherries offer over 100x more than oranges by weight. Vitamin C is crucial for collagen production, immune function, and neutralizing free radicals that contribute to signs of aging.
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Pomegranate: The juice and seeds of this vibrant red fruit are loaded with flavonoids and polyphenols that have strong antioxidant effects. Pomegranate has been shown to combat oxidative stress, decrease inflammation, and support heart health, skin health, and exercise recovery.
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Goji: Bright orange-red goji berries have been used in traditional Chinese medicine for centuries to promote longevity and vitality. These tiny fruits are rich in zeaxanthin and other potent antioxidants that support eye health, skin health, and immune function.
Bamboo Shoot Extract – Goli includes organic bamboo shoot extract as an excellent plant-based source of silica, a trace mineral needed for collagen synthesis. Your body‘s natural collagen production declines with age, so providing the building blocks for this protein may help keep skin plump and joints healthy.
Antioxidant Vitamins & Minerals – Along with the superfruit and bamboo extracts, each serving of Goli gummies provides good amounts of proven antioxidant nutrients:
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Vitamin A (as beta carotene): Crucial for healthy immune function, vision, reproduction and cell growth. Beta carotene also acts as an antioxidant to protect cells from damage.
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Vitamin C: Stimulates collagen synthesis, boosts immunity, and fights oxidative stress. Your body can‘t produce vitamin C, so you must get it from food or supplements.
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Vitamin E: A fat-soluble vitamin that‘s vital for healthy skin, eyes and immune function thanks to its powerful antioxidant effects. Many people don‘t get enough from diet alone.
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Zinc: An essential mineral involved in immune function, metabolism, wound healing and maintaining the integrity of your skin and mucous membranes. It also acts as an antioxidant.
The combination of superfruits, bamboo silica, and antioxidant vitamins/minerals in Goli Gummies seems thoughtfully designed to work synergistically to support whole-body health from multiple angles. I like that the formula focuses on time-tested, well-researched ingredients and doesn‘t use any unnecessary additives or fillers.
Do Goli Superfruits Gummies Really Work? Here‘s What Customers Say
The ingredients in Goli‘s Superfruits Gummies have plenty of scientific backing for their benefits, but I wanted to see how that translates to real user experiences. After scouring customer reviews of the product across various sites, here are some key takeaways:
Positive Feedback:
- Many reviewers raved about improvements in their skin after several weeks of taking the gummies consistently. They reported fewer breakouts, more radiance, and better overall tone and texture.
- Others said they felt an immunity boost and recovered faster from colds while using the product.
- There was lots of praise for the taste and texture of the gummies. Customers appreciated that they don‘t have a medicinal flavor and aren‘t too chewy or hard.
- Some noted positive "side effects" like more energy, better digestion, and fewer sugar cravings.
- Many people liked the convenience of getting antioxidants and nutrients in a tasty chewable form vs. swallowing large pills.
Negative Feedback:
- The biggest complaint was that the gummies are too sweet/sugary tasting. A few felt they tasted artificial despite being naturally flavored.
- Some customers didn‘t notice any difference in their skin or overall health after taking them for 1-2 months.
- A handful of reviewers experienced mild stomach discomfort, nausea or skin breakouts, which went away after discontinuing the gummies. It‘s unclear if these effects were directly caused by the product.
- The most common critical feedback was that the gummies are expensive compared to some other vitamins or supplements.
Overall, the vast majority of reviews for Goli Superfruits Gummies are very positive, with an average rating of 4.5 stars across 3000+ reviews on Amazon and the Goli website. While individual results can vary, it‘s clear that a lot of people are enjoying noticeable benefits and finding them to be a worthwhile daily supplement.
How to Take Goli Superfruits Gummies
The suggested serving size is 2 gummies per day for adults. You can take them with or without food at any time. The nutrients in the gummies are water-soluble, so it‘s ideal to take them with a glass of water to aid absorption. As with any supplement, it‘s a good idea to check with your doctor first if you have any health conditions or are taking medications.
Safety & Side Effects
Goli Superfruits Gummies are considered safe for most healthy adults when taken as directed. They are third-party tested for purity and potency and manufactured in GMP-certified facilities. However, they do contain 3g of added sugar per serving, so keep that in mind if you‘re watching your sugar intake.
While side effects appear to be rare based on customer feedback and the research on the ingredients, some possible adverse reactions may include:
- Digestive discomfort like gas, bloating or nausea
- Diarrhea or changes in bowel movements
- Skin rash or breakouts
- Headaches or dizziness
- Interactions with certain medications
Discontinue use if you experience concerning symptoms and consult your healthcare provider. You shouldn‘t take Goli gummies if you are pregnant or nursing. As with all supplements, it‘s important to store them out of reach of children.
Pricing & Where to Buy
You can purchase Goli Superfruits Gummies directly from the Goli website for $19 per bottle (one month supply). They offer a subscribe and save option where you get 15% off ($16.15/bottle) and free shipping for recurring deliveries every 30 days. You can change or cancel your subscription anytime.
If you prefer a one-time purchase, you can also find the gummies on Amazon and a few other online supplement retailers like Lucky Vitamin for around the same price. Goli offers a 30-day money back guarantee if you‘re unsatisfied with the product for any reason.
As mentioned earlier, some customers feel the gummies are a bit pricey compared to your average multivitamin. However, many reviewers said the quality, taste, and positive results made them worth the cost. It is an investment, but if you‘re looking for a supplement that targets skin and immune health and enjoys taking, you may find the price justifiable.
Bottom Line: Are Goli Superfruits Gummies Worth Buying?
After carefully evaluating the ingredients, company practices, customer experiences, and value, I believe Goli Superfruits Gummies are a solid supplement choice for anyone wanting to up their antioxidant intake and support glowing skin and a healthy immune system.
The formula is clean, thoughtfully crafted, and grounded in research. Goli is transparent about their sourcing and testing and has a genuine commitment to social impact. And the overwhelming majority of customer reviews suggest the gummies are enjoyable to take and provide noticeable benefits with consistent use.
While no supplement is a magic bullet for perfect health, Goli Superfruits Gummies seem to be a convenient and scientifically backed way to fill potential nutrient gaps and boost your body‘s free-radical fighting abilities. If the price point feels doable for you, they‘re definitely worth trying for at least a month to see how you feel.
I hope this in-depth review of Goli Superfruits Gummies has given you the info you need to make an empowered choice for your health! Let me know in the comments if you‘ve tried these gummies or have any other thoughts to share.
Note: This article is for informational purposes only and not intended to be medical advice. Always consult your healthcare provider before starting any new supplement regimen.
