For far too long, the topic of menopause has been shrouded in secrecy and stigma. Despite it being a natural stage of life that every woman will experience, open and honest discussions about menopausal symptoms and care are hard to come by. Kindra is on a mission to change that.
This innovative brand is dedicated to providing holistic, science-backed solutions to help women navigate the transition of menopause with greater ease and comfort. By offering a thoughtfully curated collection of plant-based, estrogen-free products, Kindra aims to empower women with the tools and knowledge they need to embrace this new chapter.
As a woman in my 40s, I was intrigued by Kindra‘s promise of natural relief for some of the most bothersome symptoms of menopause. So I decided to do a deep dive into the brand and its offerings. In this comprehensive Kindra review, I‘ll share my honest thoughts on the products, customer experiences, and how this brand stacks up to the alternatives.
Whether you‘re in the thick of menopause yourself or looking to support a loved one on their journey, I hope this review provides the insights you need to determine if Kindra is the right fit.
The Story Behind Kindra
To fully appreciate the ethos of Kindra, it‘s important to understand the personal story that sparked the brand‘s creation. Kindra was founded by Catherine Balsam-Schwaber, a former media executive whose own experience with menopause left her feeling frustrated and unheard.
Like many women, Catherine struggled to get clear answers and effective solutions for her menopausal symptoms. Despite seeking medical help, her concerns were dismissed and her symptoms were misdiagnosed. This experience lit a fire within Catherine to create a resource she wished she had during her own transition.
In 2019, Catherine channeled her passion into founding Kindra, in partnership with M13 and P&G Ventures. Her vision was to develop a line of research-backed products that harness the power of plants to ease the most common symptoms of menopause. Equally important to Catherine was fostering a supportive community where women could openly share their experiences and advice.
From day one, Kindra‘s mission has been to dismantle the taboo around menopause and empower women with the products and information they need to feel their best. The brand takes a holistic approach, understanding that menopause affects every woman differently. That‘s why Kindra offers a personalization quiz to help each customer find the right combo of products for their unique symptoms and needs.
As an added feel-good factor, Kindra walks the walk when it comes to clean ingredients. All of the brand‘s offerings are estrogen-free, plant-based, and formulated without questionable additives like parabens or artificial fragrances. When you use Kindra products, you can feel confident that you‘re treating your body with the safe, natural ingredients it deserves.
A Closer Look at Kindra‘s Products
Now that we‘ve set the stage with Kindra‘s background and approach, let‘s dive into the meat of this review: the products themselves. Kindra offers a concise but thoughtful collection of vaginal care products and supplements designed to target the most disruptive symptoms of menopause.
For this review, I‘ll be focusing on six of Kindra‘s hero products:
The Daily Vaginal Lotion & Applicator
Vaginal dryness is one of the most common and uncomfortable symptoms of menopause, and Kindra‘s Daily Vaginal Lotion is specially formulated to provide much-needed relief. This fragrance-free, hormone-free lotion is packed with nourishing ingredients like vitamin E, coconut oil, and safflower seed oil to soothe and moisturize delicate skin.
What sets this lotion apart is the mess-free applicator that comes with it. The reusable applicator allows for precise, targeted application without any fuss. Simply load the applicator with 2-4 drops of lotion and insert about 1 inch into the vaginal opening for quick relief.
I appreciate that Kindra took the time to have this product tested by both gynecologists and clinics to ensure its safety and efficacy. Plus, the sleek blue packaging looks great on my bathroom counter!
The Daily Vaginal Lotion Refill
If you find yourself relying on the Daily Vaginal Lotion to keep dryness and irritation at bay, you‘ll definitely want to snag the cost-saving refill pouch. With 30 mL of product, the refill pouch contains enough lotion for about 2 months of daily use.
The Core Dietary Supplement
While topical products can work wonders for localized symptoms like vaginal dryness, menopause is a full-body experience. That‘s where Kindra‘s Core Dietary Supplement comes in.
This powerhouse supplement is designed to provide relief from an impressive array of menopausal symptoms including hot flashes, night sweats, mood swings, brain fog, fatigue, and stress. The secret lies in the supplement‘s blend of clinically-studied ingredients like Pycnogenol, a potent antioxidant derived from French maritime pine bark, and Ashwagandha, an adaptogenic herb prized for its stress-busting properties.
I love that these supplements are vegan, gluten-free, and estrogen-free, making them an option for everyone. Kindra recommends taking 1 capsule daily with food and staying consistent for at least 60 days to reap the full benefits.
The Sleep Enhancing Dietary Supplement
There‘s nothing like a good night‘s sleep to help you feel your best, but menopause has a knack for stealing your shut-eye. If you‘re struggling with insomnia due to night sweats or restlessness, Kindra‘s Sleep Enhancing Dietary Supplement could be your new bedtime BFF.
This supplement features a trio of snooze-friendly ingredients: Ashwagandha to melt away stress, Pycnogenol to reduce night sweats, and low-dose Melatonin to gently signal to your body that it‘s time to wind down. Take 1 capsule about 30 minutes before bed, then slip into sleep mode.
The Energy Boosting Dietary Supplement
On the flip side of sleep struggles, many menopausal women also deal with daytime fatigue and brain fog. Kindra‘s Energy Boosting Dietary Supplement is specially formulated to put some pep back in your step without the jitters or crashes of caffeine.
The key players in this supplement are antioxidant-rich Pycnogenol and Green Tea Leaf Extract, which work together to enhance mental clarity, reduce hot flashes, and support sustained energy. I started noticing a difference in my alertness and focus after about 2 weeks of taking 1 capsule daily with breakfast.
The Essential Bundle
If you‘re looking for a well-rounded approach to menopause relief, The Essential Bundle is a great place to start. This combo pack includes a 1-month supply of both the Daily Vaginal Lotion and the Core Dietary Supplement to help you feel better from the inside out.
When purchased separately, these two products would run you $96. But when bundled together, you can snag both for $89. For an even better deal, subscribe to receive the bundle monthly and you‘ll save an additional 15%, bringing the cost down to about $75.
The Buzz on Kindra: What Customers Are Saying
Of course, no review is complete without hearing from real customers. And based on the overwhelmingly positive feedback Kindra has garnered, it‘s clear that this brand is making a real difference in the lives of menopausal women.
On Kindra‘s website, the brand boasts an impressive 4.7 out of 5 star rating based on over 1,000 reviews. Satisfied customers rave about how the products have helped them reclaim their quality of life and feel like themselves again.
One verified buyer gushed, "I‘ve been using the Daily Vaginal Lotion for about a month now and it has been a game changer! I had been struggling with painful dryness for years and had tried countless drugstore moisturizers with no luck. Kindra‘s lotion not only provides immediate relief, but has also improved my overall vaginal health and confidence. I‘m so grateful to have found a natural solution that actually works!"
Several reviewers also remarked on the supplements‘ ability to take the edge off of hot flashes, night sweats, and anxiety. One customer shared, "I was skeptical about trying supplements for my menopause symptoms, but I‘m so glad I gave Kindra a chance. After about a month of consistently taking the Core and Sleep supplements, I noticed a significant reduction in the frequency and intensity of my hot flashes and night sweats. I‘m sleeping better than I have in years and my mood has stabilized. These supplements have truly improved my quality of life during this challenging transition."
While combing through pages of glowing reviews, I did come across a few lukewarm comments. A handful of customers noted that the vaginal lotion can cause temporary stinging upon application, especially for those with more advanced dryness and irritation. Others mentioned that it can take a few weeks of consistent use to notice the full benefits of the supplements.
But overall, the vast majority of Kindra customers seem to agree that these products deliver on their promises of safe, effective relief for menopausal symptoms. The rave reviews are a testament to Kindra‘s commitment to developing high-quality, research-backed formulas that make a tangible difference.
How Kindra Stacks Up to the Competition
Kindra isn‘t the only player in the menopausal care game. So how does this brand compare to other popular options on the market? To find out, I took a closer look at one of Kindra‘s top competitors: Bonafide.
Like Kindra, Bonafide offers a line of natural products designed to ease menopausal symptoms. Both brands prioritize clean, hormone-free ingredients and offer resources to help women navigate menopause with knowledge and confidence.
However, there are some key differences between the two brands‘ offerings. While Kindra‘s star product is the Daily Vaginal Lotion, Bonafide‘s bestseller for vaginal dryness is the Revaree Hyaluronic Acid Vaginal Insert. These inserts are applied internally and dissolve slowly over time to provide long-lasting moisture.
Bonafide also offers a wider array of products targeting different menopausal concerns, such as Ristela for supporting sexual function and Relizen for reducing hot flashes. Kindra, on the other hand, takes a more streamlined approach by focusing on vaginal dryness, sleep, energy, and overall symptom relief.
When it comes to price, Kindra and Bonafide are fairly comparable. Both brands offer subscription options to help customers save on their favorite products.
Ultimately, the choice between Kindra and Bonafide may come down to personal preference in product format (lotion vs insert) and specific symptoms you‘re looking to address. If vaginal dryness is your main concern, I‘d recommend starting with Kindra‘s Daily Vaginal Lotion. But if sexual function or bone health are higher on your priority list, Bonafide is certainly worth checking out as well.
The Bottom Line on Kindra
After extensively researching Kindra and testing out the products for myself, I can confidently say that this brand is the real deal. Kindra offers a thoughtful collection of plant-based, hormone-free products that can provide game-changing relief for some of the most disruptive symptoms of menopause.
What I love most about Kindra is the brand‘s commitment to destigmatizing menopause and empowering women with the tools and knowledge they need to thrive during this transition. From the personalization quiz to the informative blog and supportive Facebook community, Kindra goes above and beyond to meet menopausal women where they‘re at.
If you‘re struggling with menopause symptoms like vaginal dryness, hot flashes, night sweats, brain fog, or fatigue, I highly recommend giving Kindra a try. The Daily Vaginal Lotion and Core Dietary Supplement are a great place to start, and you can save money by bundling them together.
Of course, every woman‘s experience with menopause is unique, and no product is one-size-fits-all. It‘s important to keep in mind that natural remedies like Kindra can take some time and consistency to work their magic. But based on the countless success stories from Kindra customers, I‘m confident that these products have the potential to be life-changing for many women.
At the end of the day, menopause is a natural phase of life that every woman will go through. We shouldn‘t have to suffer in silence or feel ashamed of our symptoms. Kindra is shining a much-needed light on this topic and providing a community of support and effective solutions. As far as I‘m concerned, that‘s a mission worth getting behind.
Have you tried Kindra products? Share your experience in the comments below! And if you found this review helpful, be sure to share it with the menopausal women in your life. Together, we can break the taboo around menopause and empower each other to live our best lives at every age.