Hey beautiful! If you‘re reading this, I‘m guessing you‘re either a proud plant-based foodie or curious about dabbling in the vegan lifestyle. Either way, I‘m so excited to share my experience with a game-changing supplement brand called Love Complement.
As a passionate vegan fashionista and health nut, I‘m always on the hunt for products that not only align with my values but actually deliver results. And let me tell you, Love Complement ticks all the boxes.
In this super detailed, no-BS review, we‘re going to dive deep into what makes this brand so special. From their ultra-clean ingredients to their personalized nutrition app, I‘ll give you the inside scoop on everything you need to know before hitting that "add to cart" button.
So grab a green juice, get cozy, and let‘s get started!
The Lowdown on Love Complement
First things first, what exactly is Love Complement? In a nutshell, it‘s a vegan supplement brand that‘s on a mission to help plant-based peeps thrive. The founders, Matt and Matt (yup, there are two of them!), are passionate vegans themselves and saw a major gap in the market for high-quality, nutrient-dense supplements.
You see, while a well-planned vegan diet can be incredibly healthy, there are a few key nutrients that can be tricky to get enough of from plants alone. We‘re talking about things like vitamin B12, vitamin D3, omega-3s, iodine, and zinc.
That‘s where Love Complement comes in. They‘ve created a line of essentials vitamins, protein powders, and even a liquid multivitamin that are specifically designed to fill in those nutritional gaps. And the best part? Everything is 100% vegan, gluten-free, non-GMO, and third-party tested for purity and potency.
But Love Complement isn‘t just about popping pills. They‘re all about empowering plant-based people to take control of their health and live their best lives. That‘s why they also offer a super cool app with personalized nutrition plans, progress tracking, and even one-on-one coaching with a vegan RD.
Sounds amazing, right? Trust me, it gets even better. Let‘s take a closer look at some of their star products.
The Multivitamin That‘s Anything But Basic
If you‘re going to invest in just one supplement, make it a really good multivitamin. And in my humble opinion, the Love Complement Essential Multivitamin is as good as it gets.
This powerhouse supplement packs in all the essential nutrients that vegans need most, including:
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Vitamin B12: Crucial for energy, brain function, and red blood cell formation. Vegans are at high risk for B12 deficiency since it‘s only found naturally in animal products.
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Vitamin D3: The "sunshine vitamin" that supports immune health, bone density, and mood. Most D3 supplements are made from sheep‘s wool (ew), but Love Complement uses a vegan-friendly lichen source.
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Omega-3s: Essential fatty acids that are important for heart health, brain function, and fighting inflammation. The vegan type love complement uses is derived from algae!
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Iodine: A mineral that‘s key for thyroid function and metabolism. It‘s easy to fall short on a plant-based diet.
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Zinc: Supports a strong immune system, healthy skin and hair, and even testosterone production. Some studies show that vegans may have lower zinc levels than omnivores.
And that‘s just scratching the surface! The Essential Multi also includes magnesium, selenium, vitamin K2, and a host of other goodies to help you feel your best.
But what really sets this multi apart is the quality of the ingredients. Love Complement goes above and beyond to source the most bioavailable, absorbable forms of each nutrient. For example, they use methylcobalamin B12 instead of the cheaper cyanocobalamin form, which is harder for your body to use.
They also use something called "delayed release" capsules, which helps protect the nutrients from stomach acid so they can be absorbed better in your intestines. Genius!
Oh, and did I mention that this multi is 100% vegan and contains zero fillers, artificial colors, or other nasty stuff? Just pure, potent nutrition in every serving.
But don‘t just take it from me. Here‘s what one happy customer had to say:
"I‘ve been vegan for 3 years now and have always struggled to find a multivitamin that actually works for me. Most of them made me nauseous or just didn‘t seem to make a difference in how I felt. But the Love Complement multi has been a total game-changer! After just a few weeks of taking it consistently, my energy levels are through the roof, my skin is glowing, and I just feel happier overall. It‘s definitely pricey, but so worth it knowing that I‘m giving my body the nutrition it needs to thrive." – Rachel T., Los Angeles
Seriously, I couldn‘t agree more. This multi is hands-down the best one I‘ve ever tried, vegan or not. And with a 100% money-back guarantee, you really have nothing to lose by giving it a shot.
The Protein Powder That‘s Actually Delicious
As much as I love my green smoothies and tofu scrambles, sometimes a girl just needs a little extra protein, ya know? That‘s where Love Complement‘s Protein Powder comes in clutch.
Now, I know what you‘re thinking: "Ugh, another chalky, gritty vegan protein powder that tastes like dirt." But hear me out, because this stuff is different.
First of all, the ingredients are on point. Instead of using cheap soy or pea protein isolates, Love Complement blends together five whole food proteins from almonds, chia seeds, pumpkin seeds, sunflower seeds, and yellow peas. That means you‘re getting a complete amino acid profile plus bonus nutrients like fiber, healthy fats, and antioxidants.
The texture is super smooth and creamy, not gritty or chalky at all. And the best part? It actually tastes good! The unflavored version has a nice, neutral taste that blends seamlessly into any smoothie or baked good. But they also offer yummy flavors like vanilla bean and chocolate hazelnut if you want a little something extra.
I love adding a scoop of this protein to my morning oats or post-workout smoothie bowl. It keeps me full and energized for hours, and I know I‘m getting a clean, plant-based source of protein.
Here‘s a little nutrition nerd info for ya: Each serving of Love Complement Protein packs in 15 grams of complete protein with all nine essential amino acids. That‘s important because, while many plant proteins are lacking in certain aminos, this blend ensures that your body has everything it needs to build and repair muscle tissue.
And unlike a lot of other vegan protein powders, this one is super easy on the digestive system. No bloating, no gas, no weird stomach gurgling noises. Just pure, wholesome goodness that your body will love.
But again, you don‘t have to just believe me. Check out this rave review from a satisfied customer:
"I‘ve tried SO many vegan protein powders over the years, and this one is by far the best. Not only does it taste amazing, but it blends so easily and doesn‘t give me any uncomfortable digestive symptoms like some other brands. I love knowing that I‘m getting a variety of plant-based proteins and nutrients in every scoop. Plus, the eco-friendly packaging and mission-driven company make me feel good about supporting them. Will definitely be reordering!" – Tom M., Chicago
Honestly, I couldn‘t have said it better myself. If you‘re looking for a vegan protein powder that checks all the boxes—taste, texture, ingredients, and values—Love Complement is the way to go.
The Liquid Multivitamin That Makes Nutrition a Breeze
Okay, I know not everyone is a fan of swallowing pills. And for some folks, even protein powder can be a little daunting. That‘s where Love Complement‘s Essential Liquid Multivitamin comes in to save the day.
This innovative formula takes all the same great nutrients found in their pill-form multi and packs them into a tasty, easy-to-take liquid. All you need is one tablespoon per day, and you‘re good to go!
The liquid multi is perfect for anyone who struggles with pills, or for kids who need a little extra nutritional support. It‘s also great for absorption, since the nutrients are already in liquid form and can be easily assimilated by your body.
One of the things I love about this product is how versatile it is. You can take it straight-up, mix it into water or juice, or even add it to your favorite smoothie recipe. The natural berry flavor is super yummy and not too overpowering.
And just like with all of Love Complement‘s products, the quality and sourcing of the ingredients is top-notch. They use the same bioavailable forms of nutrients as in their pill multi, like methylcobalamin B12 and vegan vitamin D3 from lichen.
Plus, the liquid multi is free from any artificial colors, flavors, or sweeteners. Just pure, potent nutrition in every sip.
But don‘t just take my word for it. Here‘s what one happy mom had to say about the liquid multi:
"I bought this for my picky eater kiddo who hates taking pills. He actually looks forward to taking his ‘special juice‘ every morning, and I‘ve noticed a big improvement in his energy levels and overall health since he started taking it regularly. It‘s a little pricey, but worth it for the peace of mind that he‘s getting the nutrients he needs. I even sneak a swig myself sometimes!" – Karen P., Boston
As a busy plant-based babe always on the go, I can totally relate to the convenience factor of this liquid multi. It‘s so easy to just throw in my bag and take with me wherever I go. And knowing that I‘m getting a full spectrum of essential nutrients in just one tablespoon is pretty darn amazing.
But Wait, There‘s More!
In addition to their awesome supplements, Love Complement also offers a super cool app that takes personalized nutrition to the next level.
When you sign up for the app, you take a quick quiz about your current diet, lifestyle, and health goals. Then, based on your answers, the app creates a custom nutrition plan just for you.
The plan includes things like:
- Daily meal ideas and recipes tailored to your preferences and nutritional needs
- A personalized supplement regimen to help fill in any gaps in your diet
- Progress tracking and goal setting tools to keep you motivated
- One-on-one messaging with a certified plant-based nutritionist for guidance and support
- Educational resources on plant-based nutrition, mindset, and more
What I love about the app is how comprehensive and user-friendly it is. Whether you‘re a total newbie to the plant-based lifestyle or a seasoned vegan looking to level up your health game, there‘s something for everyone.
And the best part? You can try the app totally free for 30 days when you sign up for a Love Complement supplement subscription. That‘s a pretty sweet deal if you ask me!
The Bottom Line
Phew, that was a lot of info! But I hope this in-depth review has given you a better sense of what Love Complement is all about and why I‘m such a big fan.
To recap, here are some of the key reasons why I think this brand is worth checking out:
- High-quality, expertly formulated supplements designed specifically for plant-based nutrition needs
- Clean, non-GMO, vegan ingredients with no fillers or artificial additives
- Eco-friendly packaging and a mission-driven company that gives back to animal and environmental causes
- Awesome customer service and a 100% money-back guarantee if you‘re not satisfied
- A super cool personalized nutrition app with meal plans, progress tracking, and expert support
In my experience, Love Complement has been a total game-changer for my plant-based lifestyle. Not only do I feel better physically since starting their supplements, but I also have more peace of mind knowing that I‘m giving my body the nutrition it needs to thrive.
Of course, everyone‘s needs and preferences are different. But if you‘re looking for a high-quality, vegan-friendly supplement brand that goes above and beyond to support your health and the planet, I highly recommend giving Love Complement a try.
And hey, if you do decide to take the plunge, be sure to use my special discount code "VEGANBABE" at checkout for 10% off your first order. Consider it a little gift from me to you!
Thanks so much for reading, beautiful. I hope this review has been helpful and informative. If you have any other questions or just want to geek out about all things plant-based nutrition, feel free to slide into my DMs anytime.
Until next time, keep shining bright and nourishing your body with all the goodness it deserves. Peace, love, and kale smoothies!
Xoxo,
Your Vegan Fashionista BFF
