Hey there, wellness warrior! If you‘re anything like me, you‘re always on the hunt for the best of the best when it comes to clean, natural supplements. And let me tell you, MaryRuth Organics has been on my radar for a while now.
This USDA organic, vegan supplement brand has been blowing up lately, with a loyal fanbase and plenty of buzz online. But is it really worth the hype? I decided to do a deep dive and find out.
In this no-BS MaryRuth Organics review, I‘ll give you the full scoop on:
- What sets this brand apart from the competition
- My honest thoughts on their best-selling products (including what I personally tried)
- The science behind their star ingredients
- What real customers are saying about their results
- How to save $$$ on your order
- And more!
So grab a matcha latte, settle in, and let‘s get to it.
Why MaryRuth Organics is Not Your Average Supplement Brand
If you‘re new to MaryRuth Organics, here‘s the deal: This LA-based brand was founded in 2014 by certified health educator and nutritional consultant, MaryRuth Ghiyam, with a mission to "help people feel and live their best."
But in an industry overflowing with snake oil and shady ingredients, what makes MaryRuth Organics legit? Here are a few key things that caught my eye:
1. Unbeatable quality standards: Every single MaryRuth Organics product is USDA certified organic, non-GMO, vegan, and gluten free. They also go through rigorous third-party testing to ensure purity and potency. In other words, you can actually trust what‘s on the label.
2. Highly bioavailable formats: MRO offers most of their supplements in liquid, gummy, or spray form for max absorption. Because those horse pills are so last century.
3. Ultra-clean ingredients: No artificial colors, flavors, sweeteners, or preservatives in sight. MaryRuth Organics uses only real, whole-food ingredients like organic fruits and veggies, plant-based vitamins and minerals, and herbal extracts.
4. Sustainable and earth-friendly: The brand opts for glass bottles and eco-friendly packaging whenever possible. They‘re also partnered with Vitamin Angels to provide life-changing nutrients to mamas and babies in need. (Love that for them.)
But I know what you‘re thinking: "Cool, but what about the actual products?" Don‘t worry, I got you. Let‘s jump into my thoughts on some of MaryRuth‘s bestsellers.
MaryRuth Organics Liquid Morning Multivitamin Review
First up: The holy grail of the MaryRuth Organics lineup, their Liquid Morning Multivitamin. This bad boy has over 2,000 glowing reviews on the MRO site and 25,000+ ratings on Amazon, so I had to see what the fuss was about.
The Claim: This comprehensive blend promises to help you start your day on a nourished note, with a potent combo of essential vitamins, minerals, antioxidants and amino acids. It‘s designed to boost your energy, immunity, digestion, and even hair, skin, and nail health.
My Experience: I‘m gonna be real with you, I was a little skeptical about the taste based on some of the reviews. But the pineapple and orange flavor was actually pretty pleasant! Nothing artificial or overpowering. I mixed it into a glass of water first thing in the morning and it went down easy.
As for the effects, I did notice a pep in my step after a few days of consistent use. Nothing crazy, but a subtle lift in my overall mood and energy levels. I also appreciated how gentle it was on my stomach compared to some other multi formulas I‘ve tried.
The Science: So what makes this liquid multi so powerful? Let‘s unpack some of the key ingredients:
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Antioxidant-rich organic fruits and veggies like sea buckthorn berry, wheat grass, barley grass, and alfalfa to protect against free radicals and oxidative stress. (Source)
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Highly absorbable forms of essential nutrients like vitamin C (as calcium ascorbate), vitamin D3 (as cholecalciferol), B-complex (as methylcobalamin, pyridoxal-5-phosphate, etc.), and chelated minerals like magnesium, zinc, and selenium. (Source)
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Prebiotic fiber and digestive enzymes to support healthy gut function and nutrient absorption. (Source)
So while it may not be a "magic potion," this liquid multi does seem to cover a lot of nutritional bases in a super bioavailable format. And judging by the rave reviews, it‘s made a noticeable difference for a lot of people.
What Customers are Saying: Speaking of reviews, let‘s take a peek at what some verified buyers have to say:
"I‘ve tried SO many vitamins in my life and this is the only one that I feel is actually doing something. Since I started using this, my skin is clear, my hair is shiny, and my nails are growing like crazy." – Lisa M.
"I‘ve been using this multivitamin for a few months now and I can honestly say it‘s changed my life. I have so much more energy and focus throughout the day. Plus it doesn‘t upset my stomach like other multis I‘ve tried. Worth every penny!" – John D.
"I was hesitant to try a liquid vitamin but I‘m so glad I did. The taste is great and I love knowing that I‘m getting a full spectrum of nutrients in every sip. My whole family takes this now!" – Sarah K.
Of course, everyone‘s experience is different and individual results may vary. But based on the overwhelming positive feedback, it seems like MaryRuth is onto something with this formula.
The Verdict: All in all, I‘m a fan of the MaryRuth Organics Liquid Morning Multi. It‘s a high-quality, comprehensive supplement that actually tastes good and works well for sensitive stomachs. While the price point is a bit higher than some other multis on the market ($39.95 for 32 oz.), I think the organic, whole-food ingredients and bioavailable format make it worth the splurge.
I personally plan on keeping this one in my rotation for daily nutritional support. But if liquids aren‘t your jam, MRO also offers capsule and gummy versions that are equally well-reviewed.
MaryRuth Organics Vegan D3+B12 Gummies Review
Now let‘s talk about MaryRuth Organics‘ Vegan D3+B12 Gummies – a fan-favorite for good reason.
The Claim: These strawberry-flavored gummies pack in 250% DV of vegan vitamin D3 (as Vitashine™ lichen) and methyl B12 to support energy, mood, immunity, and brain function. They‘re also designed to be easy on the stomach and free of the 8 major allergens.
My Experience: Y‘all, these gummies are LEGIT. I‘ve been taking them consistently for the past few months and have noticed a major difference in my mood and resiliency, especially during the dark winter days. I also love that they don‘t contain any sketchy fillers or ingredients – just organic strawberry and beet juices for color and flavor.
The Science: Let‘s talk about why vitamin D and B12 are such rockstars for overall health:
- Vitamin D is crucial for immune function, bone health, and mood regulation. But it‘s estimated that over 40% of U.S. adults are deficient, often due to lack of sun exposure and/or dietary sources. The 5000 IU (125 mcg) dose in these gummies is a potent, yet safe amount for most people to maintain optimal D levels. (Source)
- B12 is another essential nutrient that plays a key role in energy production, nerve function, and red blood cell formation. But it‘s primarily found in animal products, so vegans and vegetarians are at higher risk for deficiency. (Source) The methyl form of B12 in these gummies is easily absorbed and utilized by the body.
So while they may taste like candy, these gummies are actually packed with some pretty powerful nutrients that many of us are lacking.
What Customers are Saying: The reviews for these D3+B12 gummies are glowing, with a perfect 5-star rating on the MaryRuth website. Here‘s what some happy customers have to say:
"I LOVE THESE GUMMIES!! I‘m very picky about taste and ingredients and they hit the mark on both. I‘ve been taking them for 2 years now and my vitamin D levels went from 20 to 55! My doctor was amazed. I recommend them to everyone!" – Jessica L.
"I‘ve tried so many different vitamin D supplements and these are by far the best. I love that they have B12 too, which gives me an energy boost. And they actually taste good! Almost too good!" – Mark W.
"I bought these for my kids who hate swallowing pills and they love them. I feel good knowing they‘re getting the nutrients they need in a clean, vegan formula. Plus they don‘t cause any tummy issues like some other gummies we‘ve tried." – Rachel S.
Again, these are just a sampling of the many positive reviews out there. But it‘s clear that these gummies are a hit for both taste and effectiveness.
The Verdict: I give the MaryRuth Organics D3+B12 Gummies two enthusiastic thumbs up. They‘re a tasty, convenient way to get your daily dose of two crucial nutrients – especially if you follow a plant-based diet or don‘t get much sun exposure.
And at $19.95 for a 60-day supply, they‘re a pretty sweet deal (pun intended). Just be careful not to eat the whole bottle at once!
MaryRuth Organics vs. The Competition
If I‘ve convinced you to give MaryRuth Organics a try, you might be wondering how they stack up against some of the other big players in the organic supplement game.
Here‘s a quick comparison of MaryRuth‘s best-sellers vs. similar products from popular brands Garden of Life, New Chapter, and Megafood:
| Product | MaryRuth Organics | Garden of Life | New Chapter | Megafood |
|---|---|---|---|---|
| Multivitamin | Liquid Morning Multi | mykind Organics Multi | Every Woman‘s One Daily | Multi for Women |
| Price (30-day supply) | $39.95 | $30.19 | $34.46 | $27.96 |
| Third-Party Certified | ✔️ | ✔️ | ❌ | ✔️ |
| Organic | ✔️ | ✔️ | ❌ | ❌ |
| Vegan | ✔️ | ✔️ | ✔️ | ✔️ |
| Serving Size | 1 oz | 2 tablets | 1 tablet | 2 tablets |
| Vitamin D3 (as cholecalciferol) | 2000 IU | 2000 IU | 1000 IU | 2000 IU |
| Vitamin B12 (as methylcobalamin) | 10 mcg | 10 mcg | 18 mcg | 30 mcg |
| Vitamin C | 140 mg | 60 mg | 60 mg | 100 mg |
| Calcium | 15 mg | 5 mg | 26 mg | – |
| Magnesium | 30 mg | 2 mg | 9 mg | 50 mg |
| Zinc | 5 mg | 5 mg | 7.5 mg | 7.5 mg |
As you can see, MaryRuth Organics holds its own in terms of nutrient profile and quality standards. While it‘s a bit pricier than some of the other organic options, I think the highly bioavailable liquid format and extra antioxidants/botanicals make it worth it.
Of course, there‘s no one-size-fits-all supplement – it‘s all about finding what works best for your unique needs and preferences. But if you‘re looking for a comprehensive, organic multi that actually tastes good and is gentle on the stomach, MaryRuth‘s is definitely a solid choice.
The Bottom Line on MaryRuth Organics
Whew, that was a lot of info! But I hope this deep dive into MaryRuth Organics has given you a better sense of what this brand is all about.
To recap:
✔️ MaryRuth Organics is a USDA organic, vegan supplement brand that prioritizes clean, whole-food ingredients and eco-friendly practices.
✔️ Their best-selling products (like the Liquid Morning Multi and D3+B12 Gummies) have thousands of glowing reviews for both taste and effectiveness.
✔️ While they‘re not the cheapest option out there, the quality standards and highly bioavailable formats make them worth the investment IMO.
✔️ They offer a 15% discount for subscribing, free shipping over $49, and a 90-day money-back guarantee – so there‘s no risk in giving them a try!
So what‘s the final verdict? I give MaryRuth Organics a solid A- overall. While no brand is perfect, I think they‘re doing a lot of things right in terms of ingredient sourcing, transparency, and customer service.
If you‘re in the market for a high-quality, organic supplement to support your daily nutrition and wellness goals, I definitely recommend checking out MaryRuth‘s extensive product line. And don‘t forget to use code RUTHIE10 for 10% off your first order!
As always, remember that supplements are just one piece of the wellness puzzle. Don‘t forget to prioritize nutrient-dense whole foods, regular movement, stress management, and quality sleep too.
I hope you found this MaryRuth Organics review helpful! If you have any questions or want to share your own experience with the brand, drop a comment below. I‘d love to hear from you!
Until next time, stay nourished and radiant. 🌿
XO,
Your Resident Wellness Junkie
