Hey there, fellow health enthusiast! Today, I want to share my thoughts on a supplement that‘s been getting a lot of buzz lately: SuperBeets by HumanN. As someone who‘s always on the lookout for the latest and greatest in wellness products, I was super intrigued when I first heard about this concentrated beetroot powder. I mean, who wouldn‘t want the heart-healthy benefits of beets without the hassle of juicing or cooking them?
But as a savvy consumer, I know not to just buy into the hype without doing my research first. That‘s why I‘ve put together this comprehensive SuperBeets review to give you my honest take on this popular supplement. I‘ll cover everything from the ingredients and science behind it to the taste, results, and value, so you can decide if it‘s right for you.
What is SuperBeets?
In a nutshell, SuperBeets is a highly concentrated beetroot powder supplement made by HumanN, a leading nutrition and supplement company. It‘s designed to provide all the cardiovascular benefits of beets in a convenient, easy-to-mix form. Just one teaspoon of SuperBeets is equivalent to the nitric oxide content of three whole beets!
HumanN offers four different SuperBeets formulas to suit a range of health needs and preferences:
- SuperBeets Original: Promotes healthy blood pressure and circulation with non-GMO beet crystals. Available in Black Cherry and Apple flavors.
- SuperBeets Soft Chews: Portable beet chews for on-the-go circulatory support. Each serving has 500mg of nitric oxide.
- SuperBeets Energy Plus: Boosts energy and focus with beet crystals, green tea extract, and grape seed extract. Berry flavor.
- SuperBeets Collagen: Supports healthy skin, hair, and joints with beet crystals and grass-fed collagen peptides. Cherry Berry flavor.
- SuperBeets Immune: Strengthens immune defenses with beet crystals, Vitamin C, and Wellmune beta glucans. Cranberry Cherry flavor.
No matter which one you choose, all SuperBeets products are enhanced with circulation-supporting vitamins and minerals like Vitamin C, magnesium, potassium, and folate. They‘re also non-GMO, gluten-free, and contain no artificial sweeteners or preservatives.
The Science Behind SuperBeets
So, what makes beets such a superfood for heart health? It all comes down to their high concentration of dietary nitrates. When you consume nitrates, your body converts them into nitric oxide (NO), a molecule that plays a key role in cardiovascular function.
Nitric oxide is a vasodilator, meaning it relaxes and widens your blood vessels. This allows more oxygen-rich blood to flow throughout your body, delivering vital nutrients to your heart, brain, muscles, and organs. Adequate NO production is essential for healthy blood pressure, circulation, energy levels, and stamina.
Unfortunately, many factors can deplete your body‘s nitric oxide levels as you age, including poor diet, lack of exercise, and chronic stress. In fact, by age 40, your NO production may be half of what it was in your 20s! That‘s where SuperBeets comes in.
Numerous clinical studies have shown that supplementing with beetroot juice can significantly increase nitric oxide levels and improve various markers of cardiovascular health. Here are just a few of the research-backed benefits:
-
Lowers blood pressure: A 2013 study found that drinking one cup of beetroot juice per day lowered systolic blood pressure by an average of 4-5 points in healthy adults. Another study showed that beetroot juice reduced blood pressure in hypertensive patients by up to 11 points after just two weeks.
-
Boosts exercise performance: Beet juice has been shown to increase stamina and endurance by up to 16%, allowing athletes to exercise for longer before getting fatigued. A 2017 review concluded that beetroot supplementation improves cardiorespiratory fitness in both elite and amateur athletes.
-
Supports brain health: Nitric oxide is a neurotransmitter that enhances blood flow to the brain. One study found that older adults who consumed high-nitrate beet juice had increased blood flow to the frontal lobe, which is associated with better cognitive function. Beet juice may also protect against age-related memory decline and neurodegeneration.
-
Fights inflammation: Beets are rich in betalains, powerful antioxidants that combat inflammation throughout the body. Chronic inflammation is a root cause of many diseases, including heart disease, diabetes, and cancer. A 2014 study showed that beetroot juice reduced inflammatory markers in people with osteoarthritis.
Pretty impressive, right? And those are just a few of the many potential benefits of boosting your nitric oxide levels with beets. Of course, more research is needed to fully understand how beetroot supplementation impacts long-term health outcomes, but the science so far is very promising.
My Experience with SuperBeets
Now, I know what you might be thinking: "That all sounds great, but how does SuperBeets actually taste and work in real life?" Well, as someone who‘s tried all of the SuperBeets products, I‘m happy to report that they‘re not only effective but also delicious!
Let‘s start with the Original SuperBeets powder. I‘ll admit, I was a little skeptical at first about drinking beet juice. I‘m not a huge fan of the earthy taste of beets, so I was pleasantly surprised by how good the Black Cherry flavor was. It‘s slightly sweet and fruity without being overpowering. The powder mixes easily with water or juice, though I prefer to blend it into my morning smoothie for an extra nutrient boost.
In terms of results, I started noticing a difference in my energy levels and stamina within the first week of taking SuperBeets daily. As someone who works out regularly, I found that I was able to push myself harder and longer during my workouts without getting as fatigued. My recovery time also improved, which I attribute to the increased blood flow and oxygenation from the nitric oxide.
But the benefits weren‘t just physical. I also noticed a boost in my mental clarity and focus, especially in the afternoons when I usually hit a slump. I even had a friend comment that my skin looked brighter and more "glowy," which could be thanks to the collagen formula.
Speaking of the other SuperBeets blends, I‘ve found them to be just as tasty and effective as the Original. The Energy Plus is my go-to for a clean, jitter-free pick-me-up before workouts or busy workdays. I love that it has green tea extract for a balanced energy boost without the crash of coffee or sugary energy drinks.
As someone approaching my 40s, I‘m also a big fan of the Collagen blend for its skin and joint benefits. I‘ve noticed fewer fine lines and less knee pain since I started taking it consistently. And the Immune formula was a lifesaver during cold and flu season last year – I didn‘t get sick once!
What Other Customers Are Saying
Don‘t just take my word for it – SuperBeets has thousands of glowing reviews from satisfied customers. On the HumanN website, the Original SuperBeets powder has an impressive 4.7 out of 5 stars from over 2,000 reviews. Here are some highlights:
"I‘ve been drinking SuperBeets for over a year now and it has made a huge difference in my blood pressure and energy levels. I no longer need medication for hypertension and I feel great!" – Mark L.
"As a long-distance runner, I‘m always looking for ways to improve my endurance and recovery. SuperBeets has become a staple in my training routine. It‘s helped me shave minutes off my race times and feel less sore after long runs." – Jessica T.
"I was skeptical at first, but SuperBeets has won me over. The taste is great and it‘s so easy to mix into my daily smoothie. I‘ve noticed a big improvement in my digestion and overall vitality since starting it." – Ravi P.
Of course, no product is perfect and there are a few complaints about the taste and price of SuperBeets. Some people find the beet flavor too strong, even with the fruit extracts. And at $40 per canister, it‘s definitely pricier than some other supplements on the market.
However, the vast majority of customers seem to find SuperBeets worth the cost for the noticeable improvements in their health and energy levels. Many also appreciate the high quality and clean ingredients compared to cheaper alternatives.
Is SuperBeets Right For You?
So, who can benefit from adding SuperBeets to their supplement routine? In my opinion, pretty much anyone who wants to support their cardiovascular health, energy levels, and overall wellness! But there are a few groups who may find it especially helpful:
- People with high blood pressure or a family history of heart disease
- Athletes and fitness enthusiasts looking to boost their performance and recovery
- Older adults concerned about age-related cognitive decline and inflammation
- Anyone who feels sluggish, fatigued, or mentally foggy on a regular basis
- Those who don‘t consume a lot of nitrate-rich veggies like beets, spinach, and arugula
Of course, it‘s always a good idea to talk to your doctor before starting any new supplement, especially if you have a pre-existing condition or take medications. Pregnant and nursing women should also get the green light from their healthcare provider.
It‘s also important to remember that SuperBeets is not a magic bullet for perfect health. While it can certainly give you a nitric oxide boost, it works best in combination with a balanced diet, regular exercise, stress management, and other healthy habits. Think of it as one tool in your wellness toolkit, not the whole toolbox!
How to Get the Most Out of SuperBeets
If you do decide to give SuperBeets a try, there are a few tips I‘ve learned to get the most bang for your buck:
-
Be consistent. To see the best results, aim to take SuperBeets daily at around the same time. Many people like to drink it first thing in the morning on an empty stomach for maximum absorption.
-
Mix it up. While the Original flavor is great on its own, try blending SuperBeets into smoothies, oatmeal, or yogurt for variety. You can even bake with it!
-
Stay hydrated. Beets are a natural diuretic, so make sure you‘re drinking plenty of water throughout the day to stay hydrated and flush out toxins.
-
Pair it with a healthy lifestyle. Remember, SuperBeets is not a substitute for a balanced diet and regular exercise. Make sure you‘re still eating plenty of whole foods, moving your body daily, and managing stress for optimal results.
-
Give it time. While some people notice a difference in their energy and stamina right away, it can take up to a month of consistent use to see the full cardiovascular benefits. Be patient and trust the process!
The Bottom Line
Phew, that was a lot of information! If you‘ve made it this far, thanks for sticking with me. I hope this comprehensive SuperBeets review has given you a better understanding of what this supplement is, how it works, and whether it‘s right for you.
In my opinion, SuperBeets is a solid choice if you‘re looking for a convenient, science-backed way to boost your nitric oxide levels and support your cardiovascular health. I‘ve personally seen great results from using it consistently, and I love that it‘s made with clean, non-GMO ingredients.
While it may be a bit pricier than some other beet supplements on the market, I think the quality and effectiveness are worth the investment. Plus, HumanN offers a 90-day money-back guarantee, so you can try it risk-free.
Of course, don‘t just take my word for it – do your own research, talk to your doctor, and listen to your body. But if you‘re ready to give your heart health a boost, I say go for it! Your future self (and your taste buds) will thank you.
To your health,
[Your Name]P.S. Have you tried SuperBeets or any other beet supplements? I‘d love to hear about your experience in the comments below! And if you found this review helpful, please feel free to share it with a friend or on social media. The more we can spread the word about easy, effective ways to support our health, the better!
