These days, it seems like everyone is looking for that magic pill to help them lose weight faster and feel their best. While no supplement is truly a "magic" solution, some products aim to give you an extra edge by packing in nutrients from superfood ingredients. One such supplement that‘s been getting a lot of buzz lately is Superfood Tabs.
In this comprehensive review, we‘ll take a detailed look at Superfood Tabs, including their ingredients, benefits, safety, cost, and what real customers are saying. By the end, you‘ll have a much better idea of whether these trendy green tablets are worth adding to your own wellness routine. Let‘s dive in!
What Are Superfood Tabs?
Superfood Tabs are a daily supplement created by a company called Superfoods Company. Founded in 2018 and based in Austin, Texas, this brand is on a mission to help people streamline their health routines and get an array of nutrients through convenient, plant-based tablets.
The tabs themselves are designed to be added to water to create an instant, nourishing drink. With just 5 calories per serving, they aim to provide an easy way to boost your intake of superfoods like matcha, green tea extract, aloe vera, ginger root, and milk thistle on the go.
Each tablet contains a 400mg proprietary "detox blend" featuring 15 handpicked superfood ingredients. According to the company, the nutrients in Superfood Tabs offer an array of benefits – from enhancing your energy and focus, to supporting your metabolism and digestive health.
One of the biggest selling points is the tabs‘ clean ingredient profile. The formula is vegan, non-GMO, gluten-free, soy-free, dairy-free, egg-free, and contains no added sugars or nuts. This makes them accessible to people with a wide range of dietary needs and preferences.
Closer Look at the Ingredients
Each Superfood Tab contains a robust blend of 15 plant-based superfood extracts and powders. Here‘s a breakdown of some of the star ingredients:
Green Tea Leaf Extract
Green tea is rich in beneficial compounds called polyphenols, particularly epigallocatechin gallate (EGCG). Research suggests EGCG may help increase fat burning, block fat cell formation, and boost metabolism to support weight loss. The caffeine in green tea also provides a natural energy lift.
Milk Thistle Seed Extract
Milk thistle contains potent antioxidants that help protect your cells against damage. It‘s often used to support liver health and your body‘s natural detoxification processes. Some studies indicate it may help control blood sugar levels and have anti-inflammatory effects as well.
Matcha Tea Leaf
Matcha is a concentrated green tea powder that‘s even richer in antioxidants than regular steeped green tea. It contains L-theanine, an amino acid that may help improve mental focus and promote a sense of calm. The combo of caffeine and L-theanine in matcha provides a "alert yet relaxed" energy boost.
Ginger Root Extract
Ginger is a popular digestive aid thanks to its active compounds called gingerols. It can help relieve nausea, reduce bloating, soothe stomach discomfort, and support healthy digestion overall. Ginger also has anti-inflammatory and antioxidant properties.
Aloe Vera Inner Leaf Juice Powder
The gel from inside aloe vera leaves is known for its skin-soothing properties, but it may benefit gut health as well. Aloe contains enzymes that can help break down sugars and fats and keep things running smoothly. It‘s also rich in antioxidants to support your body‘s natural detox processes.
Lemon Balm Extract
Lemon balm is an herb from the mint family that‘s traditionally been used to relieve stress and anxiety. It has a bright, lemony scent that can be both energizing and calming. Lemon balm is also rich in antioxidants and may help ease indigestion.
Asian Ginseng Root
Ginseng is an ancient medicinal root that‘s considered an adaptogen, meaning it helps your body adapt to stress. It‘s used to help fight fatigue, promote mental clarity, and restore physical endurance. Some research suggests it has potential benefits for blood sugar control and brain function as well.
The Superfood Tabs formula also includes elderberry extract, beetroot, burdock root extract, dandelion extract, goji berry extract, pomegranate fruit, wheatgrass, and chlorella algae.
How to Use Superfood Tabs
Taking Superfood Tabs is a cinch – just drop a tab into a 16oz glass or bottle of water, wait for it to dissolve (about 2-3 minutes), then enjoy. You can take them up to 3 times per day, with or without food.
The tiny tabs are easy to toss into your purse, gym bag, desk drawer, or even your pocket so you can mix up a nourishing drink anytime. This convenience factor seems to be a big draw for many customers.
Potential Benefits of Superfood Tabs
So, what can Superfood Tabs actually do for you? While much of the evidence for supplements is anecdotal, the ingredients in these tabs have been linked to several potential perks:
Increased Energy
With natural sources of caffeine like matcha and green tea, Superfood Tabs may give you a welcome energy lift – without the jitters of coffee. The addition of L-theanine in matcha may make this energy boost more stable and balanced.
Enhanced Detoxification
Your body detoxes itself naturally, but nutrients in Superfood Tabs‘ ingredients like milk thistle, green tea, and beetroot may further support your built-in detox pathways – particularly in your liver.
Supported Weight Loss
While no supplement can replace a healthy diet and exercise for weight loss, the ingredients in Superfood Tabs show promise. The EGCG in green tea may help rev metabolism and decrease fat absorption, while the high antioxidant and fiber content encourages detox and digestion.
Digestive Aid
Ginger, aloe, lemon balm, and dandelion are all known for their ability to support healthy digestion. Together, they may help relieve bloating, constipation, nausea, and stomach upset. Matcha and ginseng can also help with this by easing stress, a common trigger for digestive woes.
Mental Clarity
The combo of caffeine and L-theanine in matcha is like a one-two punch for focus and mental energy. Ginseng also has a long history of use for memory, concentration, and overall brainpower. The B vitamins in ingredients like chlorella and wheatgrass provide further support.
Reduced Stress
Adaptogens like ginseng and lemon balm are go-to herbs for fighting stress and anxiety naturally. They work by supporting your adrenal glands to help you stay balanced in the face of daily pressures. The L-theanine in matcha also contributes to a sense of calm alertness.
Of course, it‘s important to remember that Superfood Tabs are meant to be a complement to an overall healthy lifestyle – not a replacement for a nutritious diet, good sleep habits, regular exercise, and stress management. But when used in combination with those cornerstones, they may give you a valuable boost.
What Customers Are Saying
To get a sense of real user experiences, I combed through Superfood Tabs reviews on the brand‘s website, Amazon, and the Better Business Bureau. Here‘s a sampling of what customers have to say:
"These tablets are a game changer! I‘m feeling better AND looking better because of my daily routine including my Superfood Tabs. Thank you SO much!" – Superfoods Company website
"I am in love!!! These are exactly what I‘ve been needing. I do intermittent fasting until afternoon and these give me just what I need for energy to get through my workout! I can‘t believe all the superfoods they managed to pack in and maintain such a delightful taste. I notice I‘m less bloated and feel like I‘ve been doing a master cleanse." – Amazon review
"Superfood Tabs gave me the kickstart I needed to live healthier. I‘ve now lost 28 pounds with Superfood Tabs and an improved nutrition and exercise plan! I‘ve found it easy to add to my routine." – Superfoods Company website
The positive reviews for Superfood Tabs are pretty consistent, with people reporting benefits like increased energy, better digestion, reduced bloat, and an overall feeling of wellness. On Amazon, the tabs earn a solid 4.6 out of 5 stars for ease of use and 4.4 out of 5 stars for flavor.
It‘s not all a bed of roses though. There are some less favorable reviews for Superfoods Company on the Better Business Bureau website, mostly related to issues with shipping and billing. They currently have a lackluster BBB rating of 2.96 out of 5 stars. Something to keep in mind if ordering.
How Much Do Superfood Tabs Cost?
You can purchase Superfood Tabs on the Superfoods Company website either as a one-time order or as a recurring subscription. Here‘s how the pricing breaks down:
One-Time Purchase:
- Starter Kit (30 servings): $80
- Kickstart (60 servings): $130
- Ultimate (90 servings): $170
Subscribe and Save:
- Starter Kit (30 servings): $60/month
- Kickstart (60 servings): $100/month
- Ultimate (90 servings): $140/month
With the subscription, you get a discount of up to $30 and free shipping. You‘ll also receive a free metal straw with the Kickstart option and a free shaker bottle with the Ultimate kit. One-time orders are subject to shipping fees.
Superfoods Company offers a 30-day money-back guarantee on Superfood Tabs (minus shipping costs). So if you‘re not satisfied with the product, you can return it within that timeframe for a refund. Subscriptions can also be cancelled at any time online or by contacting customer service.
Potential Side Effects and Safety
For most people, Superfood Tabs are safe to use as directed and bring a low risk of side effects. The ingredients are all natural, tested for purity, and the tabs are manufactured in an FDA-registered facility right in the USA.
That said, there are a few things to keep in mind. Superfood Tabs do have a notable caffeine content thanks to the green tea and matcha – about 40mg per serving (roughly half a cup of coffee). If you‘re sensitive to caffeine, you may experience side effects like increased heart rate, jitters, anxiety, or trouble sleeping, especially if using multiple servings. It‘s best to start with the lowest dose to assess your tolerance.
Ginseng and green tea may also interact with certain medications, including blood thinners and diabetes drugs. If you have any pre-existing health conditions or take regular meds, it‘s always a good idea to check with your doctor before adding any new supplement to your routine. The same goes if you‘re pregnant or breastfeeding.
My Verdict
After digging into the formulation, potential benefits, customer reviews, and safety profile of Superfood Tabs, my take is that they could be a worthwhile option for someone looking to streamline their supplement routine or add more superfood ingredients to their diet.
I appreciate the thoughtful formulation of plant-based, nutrient-dense ingredients that have research supporting their use for energy, detoxification, digestion, and general wellness. The fact that they‘re so convenient to use is also a big plus in my book – anything that makes it easier to stay consistent is a win.
I think Superfood Tabs would be best for people who don‘t necessarily want to take a whole lineup of supplements, but still want to cover their nutritional bases each day and maybe get a gentle energy and focus lift while they‘re at it. The tabs are also a great option for anyone who has trouble remembering to take capsules or just doesn‘t love swallowing pills.
One note of caution is the caffeine content. If you‘re caffeine-sensitive or already drink a lot of coffee or matcha, you‘ll definitely want to start slow with these and maybe limit it to one tab per day to avoid any negative side effects.
It‘s also good to keep in mind that no supplement is a magic bullet, and Superfood Tabs are no exception. While they can certainly give you a boost, they‘re meant to be one piece of an overall healthy lifestyle. Don‘t expect them to cancel out a crummy diet, lack of exercise, or poor sleep.
Pricewise, Superfood Tabs are definitely more of an investment than some other green superfood powders out there. But I think for the ingredient quality, USA manufacturing, and ease of use, they could absolutely be worth it if you can swing the cost and you end up liking the results. Just be sure to shop through the official website to ensure you‘re getting the real deal and you‘re covered by that money-back guarantee.
The biggest warning sign for me is the lackluster BBB rating and the customer service issues noted there. It seems there may be some kinks to work out still in the ordering and shipping processes. But if you don‘t mind rolling the dice, the tabs themselves appear to be legit based on ingredients and customer reviews.
The Bottom Line
If you‘re in the market for a quality superfood supplement that goes beyond just a basic "green drink" powder, Superfood Tabs are definitely worth a look. The 15 superfood ingredients are strategically included to offer targeted support for energy, digestion, detoxification, and mental clarity. And the convenient, travel-friendly tablet form makes staying consistent a breeze.
While no supplement can take the place of a well-rounded diet and lifestyle, Superfood Tabs can be an excellent addition for anyone looking to bump up their nutrient intake, fight occasional fatigue or stress, and support their overall wellbeing. If that sounds like you, they could be well worth the investment.
Just keep in mind the caffeine content and potential drug interactions if you have any underlying health concerns. Start with a lower dose to see how your body responds, and give yourself at least a month of consistent use to determine if they‘re a good fit.
As with any supplement, your mileage may vary with Superfood Tabs. But with the 30-day guarantee and largely positive customer reviews, they could be a risk worth taking for better daily energy, digestion, and whole-body balance. Here‘s to finding that extra edge you need to feel your best from the inside out!
