Losing weight is a challenging journey that looks different for everyone. With so many conflicting studies, fad diets, and weight loss products out there, it can be overwhelming trying to find a healthy, sustainable approach that delivers real results. Truvy aims to simplify the process and empower people to achieve their weight loss goals through simple, science-backed products and tools.
Founded in 2014 by Shawn Gibson and David Brown, Truvy (formerly known as Truvision) has quickly become a leading name in the world of weight loss. The Utah-based company has gained a devoted following, with over 20,000 raving fans on Instagram alone. But what exactly makes Truvy stand out in the crowded weight loss industry? How do the products work and are they truly effective?
In this comprehensive Truvy review, we‘ll take a detailed look at the company‘s unique approach, key products, customer experiences, and more to help you decide if Truvy is the right fit for your weight loss needs and lifestyle. Let‘s dive in!
How Truvy Takes a Different Approach to Weight Loss
The philosophy behind Truvy is refreshingly straightforward – provide customers with uncomplicated, research-backed products and resources to make losing weight feel attainable and sustainable for the long-term. No magic pills or empty promises here.
Truvy‘s line of products, which includes drink mixes, capsules, gummies, and patches, harness the power of natural ingredients to boost metabolism, curb cravings, increase energy, and promote overall wellness. The company‘s flagship products are the truFix and truControl capsules, clinically-studied formulas featuring a blend of plant-based ingredients like green coffee bean, raspberry ketones, cocoa powder, and minerals.
One thing that sets Truvy apart is their emphasis on a multipronged approach. Rather than pushing products alone, they stress the importance of combining their supplements with a balanced diet, regular exercise, and plenty of water – the pillars of any healthy lifestyle. This holistic mindset shows Truvy is focused on cultivating lasting, transformative results, not quick fixes.
Convenience is also key for Truvy. Knowing that consistency is essential for success, they offer most products in 30-day supplies and bundle them into multi-month kits at a discounted rate. Customers can also subscribe to receive automatic shipments, removing the hassle of reordering and saving 10%. With Truvy, you have a simple system to stay on track with your goals.
Truvy‘s Top-Selling Weight Loss Products
At the core of Truvy‘s offerings are four main products designed to work synergistically to amplify your weight loss efforts:
truFix
Truvy describes truFix as your "daily essential" for overall health and wellness. Think of it like a supercharged multivitamin. Each capsule contains a blend of plant-based ingredients like alpha lipoic acid, raspberry ketones, green coffee bean extract, and minerals like magnesium and selenium.
These ingredients work together to support healthy blood chemistry, digestion, and liver function – all key factors in weight loss. TruFix aims to restore your body‘s natural balance and prime it for optimal fat burning.
truControl
While truFix lays the groundwork for better health, truControl acts as the accelerant to kickstart weight loss. The star ingredient is Dynamine®, a patented form of methylliberine that works similarly to caffeine to heighten energy, mood, and focus.
Dynamine is combined with other energizing plants like green tea extract, bitter orange, and dendrobium to create a sustained energy boost without jitters or a crash. By raising the body‘s resting metabolic rate, truControl helps you burn more calories and fat throughout the day, even at rest.
Truvy Boost Drink
For an extra edge, the Truvy Boost Drink delivers the benefits of truFix and truControl in a convenient, sippable form. Available in three refreshing flavors – Citrine Spark, Lava Flow, and Ruby Red – each drink mix is packed with metabolism-boosting ingredients like green coffee bean, green tea extract, ginger root, and B vitamins. Simply mix a sachet with water for a satisfying pick-me-up that curbs appetite and cravings.
Heart & Hydration
Proper hydration is essential for overall health and weight loss, as even mild dehydration can slow metabolism and sap energy. Truvy‘s Heart & Hydration drink mix makes staying hydrated easy and delicious. Free of sugar and artificial sweeteners, these portable packets come in a variety of natural fruit flavors like Watermelon and Pink Grapefruit. Fortified with vitamins, electrolytes, and a special blend of apple cider vinegar, cranberry juice powder, and African mango seed, Heart & Hydration offers an array of benefits – from increasing fluid intake to supporting healthy cholesterol and blood sugar levels.
In addition to these core products, Truvy offers an assortment of supplementary items including protein powders, detox teas, collagen capsules, and their unique Formula3 Hers and His patches. Applied directly to the skin, these dermal gel patches deliver a steady stream of fat-burning ingredients like green tea extract, ashwagandha, and L-arginine over a 24 hour period.
The Science Behind Truvy
If you‘re considering investing in a weight loss program, you want to be confident that the products are rooted in real, proven science – not just empty hype. Truvy takes pride in formulating their products based on cutting-edge nutritional research and clinical studies.
Many of the individual ingredients in Truvy products, such as green tea extract, green coffee bean, and chromium, have been extensively studied for their effects on metabolism, fat oxidation, and weight loss.
For example, a 2017 review published in the journal Phytomedicine analyzed the results of 11 studies on green coffee bean extract (GCE) for weight loss. The researchers found that GCE intake resulted in significant decreases in body weight, BMI, and waist circumference compared to placebos. They concluded that "the results from these trials are promising, but the studies are all of poor methodological quality. More rigorous trials are needed to assess the usefulness of GCE as a weight loss tool."
Truvy also conducted their own 12-week, double-blind, placebo-controlled study on the combined effects of the truFix and truControl capsules. 80 participants with BMI between 30-42 kg/m2 were randomly assigned to take either the Truvy products or a placebo daily, in addition to a 2,000 calorie diet and 30 minutes of exercise 5 days per week.
At the end of the trial, the Truvy group lost an average of 12.68 lbs compared to 3.32 lbs in the placebo group. They also saw significant improvements in key health markers like total cholesterol, LDL cholesterol, and fasting blood glucose. While encouraging, it‘s important to note this is a small study funded by the company.
Overall, while no supplement can replace the power of a healthy diet and lifestyle, the ingredients in Truvy align with the existing research on natural compounds for weight loss. Combined with the proper nutrition and fitness routine, they may offer an added boost. However, more large-scale, independent studies are needed to confirm Truvy‘s specific formulations.
What Customers Are Saying About Truvy
Truvy has earned glowing accolades from customers, with an average rating of 4.6 out of 5 stars from over 11,000 reviews on their website. Many reviewers rave about the energy, appetite control, and weight loss they‘ve achieved while using Truvy products:
"I have been using Truvy products for 3 months and I am down 25 lbs! I have so much energy throughout the day and I don‘t get the afternoon slump that I used to. Truvy has been a game changer for me!" – Lisa M.
"Truvy products have helped me achieve my weight loss goals and have given me more energy and focus. I love the boost drink, it tastes great and keeps me fueled. The customer service is also amazing. Highly recommend giving Truvy a try!" – Mark T.
Customers also frequently praise Truvy‘s fast shipping, responsive customer service, and easy-to-follow system. There are thousands of impressive before-and-after photos posted by users on Instagram under #Truvy and #TruvyResults, showcasing their inspiring weight loss transformations.
Of course, every body reacts differently and no product works perfectly for 100% of people. A small percentage of reviewers note they didn‘t experience significant weight loss or felt jittery from the caffeine-based ingredients. Some wish the products were more affordable.
It‘s also important to remember that Truvy is intended to support a healthy lifestyle – not replace one. As with any supplement routine, it‘s best to consult with your healthcare provider first, especially if you have a medical condition or take medications.
How Does Truvy Compare to Other Weight Loss Programs?
In the vast sea of weight loss solutions, how does Truvy measure up to other popular options like Noom, WeightWatchers, or Hydroxycut? Here‘s a quick comparison:
Truvy vs Noom
Noom is an app-based weight loss program that pairs you with a personal coach and uses psychology to reshape your habits and relationship with food. While Noom focuses more on the mental and emotional side of weight loss, Truvy prioritizes physical products to support your journey. However, both programs emphasize the value of combining their system with healthy lifestyle changes for best results.
Truvy vs WeightWatchers
WeightWatchers (now known as WW) is a points-based diet plan that assigns every food a numeric value, with the goal of staying within your daily budget. WW offers extensive resources and support through their app and in-person meetings. In contrast, Truvy doesn‘t impose strict food rules or track points. The Truvy supplements are designed to work with your preferred nutrition plan and exercise routine.
Truvy vs Hydroxycut
Hydroxycut is another popular line of weight loss supplements that rely on metabolism-boosting ingredients like caffeine and green coffee bean. While the ingredient profiles are comparable, Truvy offers a wider variety of products, including drink mixes and patches. Truvy also gets the edge for its more transparent labeling and science-backed studies.
Ultimately, the "best" program comes down to your unique goals, preferences, and lifestyle. The most effective approach is usually one you can stick with consistently over time.
How to Buy Truvy and Pricing
The best place to purchase Truvy products is directly through their official website, truvy.com. Buying from the source ensures you receive authentic products eligible for the company‘s 30-day money-back guarantee.
Truvy products can be purchased individually or in discounted bundles. Here are the price ranges for some of their most popular items:
- truFix: $55-65 for 30 servings
- truControl: $70-80 for 30 servings
- Gen2 Boost Capsule: $89 for 60 capsules
- Heart & Hydration: $49 for 28 servings
- Boost Drink Mix: $69 for 20 servings
- Protein Powder: $45-55 for 14 servings
- reNu Detox Tea: $45 for 28 servings
To save 10% on every order, you can join Truvy‘s Subscribe & Save program to receive automatic shipments every 30 days. Subscribers also enjoy perks like VIP customer service, bonus products, and access to exclusive sales.
Truvy occasionally offers special promotions and discounts, especially around holidays and for new customers. You can also score deals by bundling your order into a Value Pack or 30 or 90 day Supply Kit.
Truvy offers international flat-rate shipping to select locations and free standard US shipping on orders over $99.
The Bottom Line: Is Truvy Worth It?
After thoroughly researching and testing Truvy products, as well as analyzing hundreds of customer reviews, our verdict is: Truvy can be an effective, convenient option for supporting your weight loss efforts – when combined with a healthy diet and exercise plan.
The Truvy products contain research-backed ingredients shown to boost metabolism, reduce appetite, and increase energy expenditure. The company‘s holistic, simplified approach takes the guesswork out of the process and offers helpful structure and routine.
However, it‘s crucial to maintain realistic expectations. No pill or powder alone can shed pounds – you‘ll only see maximum results by adopting healthier habits. As with any supplement, Truvy won‘t work equally well for everyone. It‘s not a magic fix or an excuse to neglect nutrition and fitness fundamentals.
Pricewise, Truvy lands on the higher end compared to some other weight loss supplements. But the cost may be justified for those who value the program‘s comprehensive system, ongoing support, and high-quality ingredients. If you can afford the financial commitment, have a goal to jumpstart your weight loss, and are prepared to make lifestyle changes alongside the products, Truvy could be a worthwhile investment.
If you‘re on the fence, Truvy offers a 30-day satisfaction guarantee, so you can try the products virtually risk-free. Whichever route you choose, remember: The most powerful thing you can do for your health isn‘t in any supplement – it‘s your own commitment and consistency. Partnered with the right tools and mindset, you‘re capable of incredible, lasting transformation.
