Hey there, supplement seekers! Andie here, your trusty wellness guinea pig. If you‘re anything like me, you‘re always on the hunt for natural solutions to look and feel your best. So when I first stumbled upon UMZU, a supplement brand that promises to restore your body‘s healthy balance, I knew I had to put them to the test.
In this post, I‘m doing a deep dive on UMZU‘s most popular supplements. I‘ll share the good, the bad, and the surprising things I discovered while researching the ingredients and trying them for myself. By the end, you‘ll know if these health-boosters are legit and worth your pretty penny.
So grab a matcha and settle in – let‘s get to know UMZU, shall we?
What‘s the Deal with UMZU?
UMZU was born in 2015 when a neuroscience student named Christopher Walker used his smarts to heal his brain naturally. He had a tumor that was messing with his hormones, but through research and experimentation, he was able to get himself back in balance without drugs or surgery.
Word got out about Chris‘s approach, and soon he had a loyal male following replicating his hormone-healing results. To keep up with demand, Chris teamed up with a couple of business partners to create UMZU, a supplement line aimed at helping both men and women address common hormone issues.
Fast forward a few years, and UMZU has blossomed into a thriving wellness brand with a devoted social following and an ever-expanding product offering. From their home base in Boulder, Colorado, they now sell targeted supplements for everything from low T to thinning hair to sluggish metabolisms.
Is UMZU Legit?
I get it – the supplement industry has its fair share of shady players. But from what I can tell, UMZU is one of the good guys. They walk the walk when it comes to transparency and integrity.
A few points in their favor:
✔️ All products are made in FDA-registered, cGMP-compliant facilities
✔️ Every ingredient is tested for purity and potency before production
✔️ Labels clearly show the amount of each active ingredient – no sneaky proprietary blends
✔️ They link to the scientific studies that back up their claims
✔️ You can return bottles within 60 days for a full refund, even if they‘re empty
I also spoke with Dr. Olivia Audrey, a naturopathic doctor and hormone specialist, to get her take. "UMZU is one of the only supplement brands I personally use and recommend to patients," she told me. "The quality is top-notch and they don‘t cut corners on dose. I consistently see great results."
The only yellow flag for me is that they publish some paid-for reviews – but that‘s pretty par for the course these days. Overall, I feel confident saying that UMZU is legit.
My Experience with UMZU‘s Best-Sellers
Alright, let‘s dive into the supplements themselves. I‘ve spent the last few months researching and personally testing UMZU‘s most popular products. Here‘s the lowdown:
Redwood: Boost Circulation, Energy, and "Performance"
I have to admit, I was skeptical about Redwood at first. Could a supplement really make that much of a difference in my circulation and energy? But after popping these pills for a few weeks, I‘m a believer.
The Science: Redwood‘s star ingredients have some impressive flow-boosting research behind them:
- Garlic extract relaxes blood vessels and may help treat diseases linked to poor circulation
- Pine bark extract significantly increased blood flow in a small study on healthy people
- Horse chestnut has been shown to improve symptoms of chronic venous insufficiency, a circulation issue in the legs
While the research looks good on the individual ingredients, there aren‘t any studies (yet) on this exact combination. But UMZU tends to be ahead of the curve.
My Results: I started to feel a difference after just a few days of taking Redwood. My hands and feet, which are normally icicles, actually stayed warm. And a certain male organ seemed to be getting more of that critical blood flow, if you catch my drift.
At the gym, my muscles were getting a better pump and my stamina improved. I was also just in a better mood overall and had more pep in my step. I‘m definitely going to keep this one on rotation.
Testro-X: The Testosterone Tune-Up
Testosterone is a touchy subject. But let‘s be real – a lot of men (and women!) could benefit from a little boost. That‘s where Testro-X comes in. It‘s designed to naturally nudge your body to produce more T while keeping estrogen in check.
The Science: Testro-X has an all-star team of research-backed ingredients for testosterone support:
- Magnesium can raise free and total T in men by freeing it from SHBG
- Boron has been shown to significantly increase testosterone after just one week
- Zinc is critical for T production and blocking its conversion to estrogen
- KSM-66 Ashwagandha can boost testosterone up to 17% in stressed men
It also has estrogen-blocking heavyweights like DIM and luteolin to keep T from getting turned into E.
My Results: This one definitely required some patience. Unlike with Redwood, I didn‘t feel a huge difference right away. But after sticking with it for about a month, changes started to kick in.
My strength shot up in the gym and I packed on some muscle. My energy and confidence were also through the roof. And in the bedroom? Let‘s just say I was bringing more thunder than Thor.
It wasn‘t all sunshine and rainbows, though. I did notice an uptick in irritability and a few breakouts – classic signs my hormones were shifting. But it was nothing unmanageable.
I got my T levels tested before and after by my naturopath. After one month on Testro-X, my total T jumped from 450 ng/dL to 850 ng/dL – almost double!
I personally think Testro-X can be a game-changer for guys feeling blah. Just be sure to cycle off it now and then so you don‘t overdo it.
zuPOO: The Gut Reset
Now for the supplement I was most scared to try – zuPOO. It‘s basically a 15-day cleanse to flush all the gunk out of your digestive pipes and press the reset button on your gut health.
The Science: ZuPOO is a blend of natural laxatives and gut-soothing ingredients:
- Cascara sagrada is a stimulant laxative that causes contractions in the colon
- Senna leaf and aloe vera work similarly and are FDA-approved for constipation
- Slippery elm and marshmallow ease inflammation and form a protective film in the gut
- Milk thistle supports liver detox and has protective antioxidant effects
There‘s also some evidence that colon cleanses may enhance weight loss, gut bacteria balance, and even chronic disease risk in the long run.
My Results: I‘ll spare you the graphic details, but let me tell you – this cleanse is no joke. The first few days, I practically lived in the bathroom. We‘re talking an urgent trip every hour or two. Thankfully, there were no cramps or real discomfort. Just a whole lot of "evacuating."
After the initial flush, things started to calm down. I noticed I had way less bloating and felt lighter overall. My energy was also through the roof and my skin started to glow. By the end of the 15 days, my clothes were looser and my stomach was noticeably flatter.
I stepped on the scale and was down 11 pounds! Now, I know a lot of that was probably water and, um, waste. But I could tell my body composition had shifted too. My face looked more sculpted and less fluffy.
I‘m planning to do zuPOO a couple times a year as a reset. Definitely clear your schedule for the first few days, though! And maybe invest in some baby wipes and a good book.
Other UMZU Supps I‘m Loving
UMZU has a supplement for just about every aspect of health. Here are a few other standouts I‘ve tried and recommend:
- Sensolin: The blood sugar support is real. My hypoglycemia symptoms and hanger spells vanished.
- Cortigon: This is my secret weapon for stress. It lowers cortisol so I stay calm and collected.
- Miracle Morning: One scoop of this energizing blend and I‘m ready to carpe the heck out of my diem.
- zuCOLLAGEN: My nails and hair are growing like weeds and my skin is so plump and glowy.
- Thyrite: The ultimate thyroid tune up. My metabolism is revving and I have so much more energy.
Check out all of UMZU‘s offerings on their website and see what speaks to you. I‘m always combing through the new studies they post in their science section – they really do their homework.
How I Save on UMZU
I know what you‘re thinking – these supps sound amazing, but the price tags are a little 😱. Believe me, I feel you. As a freelance writer, I don‘t exactly have Gwyneth Paltrow‘s supplement budget.
But after seeing such great results, I‘m more than willing to invest in my health. To me, feeling my best is priceless. That said, I still try to get the most bang for my buck. Here are some ways I save on my UMZU hauls:
- Subscribe and save 15%: UMZU offers a no-strings subscription option that shaves 15% off every order. You can cancel or change your frequency anytime.
- Join the rewards program: You earn points on every dollar you spend, plus bonus points for following on social and referring friends. You can cash in points for $$ off.
- Opt for bundles: Buying supplements in packs saves up to 20%. Check for themed bundles or build your own.
- Watch for flash sales: A few times a month, UMZU will do a 24-hour flash sale with deep discounts. Follow them on Instagram and Facebook to get alerted.
- Check for promo codes: UMZU will occasionally partner with influencers for special discount codes. Do a quick Google search for "UMZU promo code" and see what pops up.
The Verdict: Is UMZU Worth It?
Alright, m‘loves, we‘ve reached the moment of truth. After my months-long research and experimenting spree, I can confidently say that UMZU gets my stamp of approval. 🙌
These supplements are the real deal when it comes to quality and results. The ingredients are all science-backed and dosed for maximum impact. And based on the thousands of rave reviews, I‘m clearly not the only one blown away by the benefits.
Of course, no supplement is a magic bullet. You can‘t out-pill a crappy lifestyle. These are designed to enhance the effects of a solid foundation – think organic whole foods, regular movement, restorative rest, and stress management. That‘s when the true alchemy happens.
It‘s also important to remember that supplements aren‘t one-size-fits all. What works for me may be meh for you. It‘s all about listening to your body and finding that unique sweet spot.
UMZU may be pricier than some, but in my experience, you get what you pay for. Skimping on quality can actually cost you more in the long run if the supps aren‘t doing anything – or worse, contain shady fillers.
My advice? Pick one or two UMZU supps that align with your top health goals and give them an honest 30-90 day go. Keep a journal to track any changes in your mood, energy, digestion, sleep, appearance, lab markers, etc. If you‘re digging the results, then level up with a personalized stack.
And be sure to loop in your doc, especially if you have existing health conditions or take meds. Safety first.
I hope this in-depth UMZU review has been helpful for you! Let me know in the comments if you‘ve tried any of their supps and what your experience was like. I‘m always down to geek out. 🤓
Until next time, remember – investing in your health is the ultimate act of self-love. You‘re worth it, babe.
Xoxo,
Andie
