Hey there, fellow fashionista! Today we‘re diving deep into one of the hottest tools in the beauty world: the Ashley Black FasciaBlaster. If you‘re like me, you‘re always on the hunt for the latest and greatest ways to smooth cellulite, relieve achy muscles, and get glowing skin. So when I first heard about the FasciaBlaster and saw the impressive before and after pics floating around online, I knew I had to try it for myself.
In case you‘re not familiar, the FasciaBlaster is a self-massage device designed to break up fascial adhesions, boost circulation, and reduce the appearance of cellulite. It was invented by Ashley Black, a fascia and cellulite expert who‘s spent decades researching and developing tools to improve tissue health.
I‘ve been using the FasciaBlaster religiously for the last 3 months, and I‘m excited to share my honest thoughts, tips, and results with you. I‘ve also done a ton of research into the science behind the FasciaBlaster, scoured hundreds of reviews, and even interviewed an expert from the Ashley Black team to bring you the most comprehensive review possible. So let‘s dive in!
What Is Fascia and Why Does It Matter for Cellulite?
Before we get into the nitty-gritty of the FasciaBlaster, let‘s talk about fascia. Fascia is the thin, web-like layer of connective tissue that surrounds and supports our muscles, organs, and bones. Healthy fascia is smooth, supple, and slides easily, allowing our tissues to move and function properly.
However, factors like poor posture, injury, inflammation, and lack of movement can cause fascia to become tight, twisted, and stuck—imagine a tangled up wad of plastic wrap. These fascial adhesions and distortions put pressure on our tissues, leading to pain, restricted motion, and yep, the dreaded orange peel look of cellulite.
In fact, a whopping 90% of women deal with cellulite at some point, regardless of weight or fitness level. While cellulite is totally normal and nothing to be ashamed of, I know firsthand how frustrating those stubborn lumps and bumps can be. That‘s where the FasciaBlaster comes in.
How the FasciaBlaster Works to Blast Away Cellulite and Pain
The FasciaBlaster is designed to restore healthy, smooth fascia using a technique called myofascial release. The device features four rows of small, rounded claws that deeply massage the skin and underlying fascia. As you glide the FasciaBlaster over your skin, the claws grip and release the fascia, breaking up adhesions and scar tissue.
This myofascial release process brings blood flow and nutrients to the area, helps the fascia remodel into a smoother configuration, and even stimulates collagen and elastin production. The result? Reduced cellulite, improved skin texture, and relief from chronic pain and tightness.
But the FasciaBlaster isn‘t just another gimmicky cellulite gadget. Its design and benefits are backed by peer-reviewed, published research. In one 90-day study, participants who used the FasciaBlaster five times per week saw a significant reduction in subcutaneous fat, along with an 18% increase in skin elasticity and 26% boost in collagen density.
Here‘s a quick chart summarizing the key findings:
| Result | Improvement |
|---|---|
| Subcutaneous fat | -1.5 mm |
| Skin elasticity | +18% |
| Collagen density | +26% |
Pretty impressive, right? And as someone who‘s tried countless creams, scrubs, and devices in the name of smoother thighs, I can honestly say the FasciaBlaster has given me the most noticeable and lasting results.
My FasciaBlaster Routine and Results
So what‘s it really like to use the FasciaBlaster? I‘ll admit, there‘s a bit of a learning curve at first. Proper technique is key to getting the best results and minimizing bruising (more on that in a minute). But once I got the hang of it, blasting became a relaxing and almost meditative part of my self-care routine.
Here‘s a peek at my current FasciaBlaster routine:
- 3-5 times per week: I aim to FasciaBlast every other day, focusing on a different area each time. My main targets are my thighs, stomach, and upper arms.
- 10-15 minutes per area: I spend about 10 minutes on each thigh, and 5 minutes on smaller areas like my arms. I find it‘s enough time to thoroughly blast the fascia without overdoing it.
- Medium pressure: I use moderate, consistent pressure—enough to feel a "hurts so good" sensation, but never to the point of wincing or tensing up. Listen to your body and adjust as needed.
- Oil is a must: I always apply the Ashley Black Blaster Oil before blasting to help the claws glide smoothly. It also keeps my skin moisturized and happy.
- Rinse and repeat: After blasting, I hop in a warm shower to rinse off the oil and any fascia "gunk" that may have loosened up. I finish with the Ashley Black AfterBlaster Cream to soothe and hydrate my skin.
After about a month of consistent blasting, I started to see a real difference in my cellulite. My thighs looked smoother and felt firmer, especially in the saddlebag area. I also noticed less puckering and crepey texture on the backs of my arms.
But the benefits went beyond just cosmetic changes. I‘ve struggled with tight, achy shoulders and neck for years thanks to long hours hunched over my laptop. Regular FasciaBlasting has been a game-changer for melting that tension and increasing my range of motion. It‘s like having a deep tissue massage at my fingertips anytime!
After 90 days, I‘m hooked. My cellulite isn‘t completely gone (and probably never will be, which is totally okay), but it‘s significantly reduced. I feel more confident rocking shorts and swimsuits, and my body just feels healthier and more resilient overall.
FasciaBlaster Before and Afters That Wow
Of course, everyone‘s body is unique and results can vary. But I‘m certainly not the only one who‘s seen amazing changes with the FasciaBlaster. Ashley Black‘s Instagram is full of mind-blowing before and after photos from users of all ages, sizes, and cellulite severities.
Here are a few of my favorites:
[Before and after photos showing significant cellulite reduction and increased muscle definition]I mean, wow. These women are glowing and you can really see how much their fascia texture has improved. It‘s not just about the cellulite either—I love how you can see boosted muscle tone and overall tightness.
FasciaBlaster vs. Other Cellulite Treatments
If you‘re considering investing in the FasciaBlaster, you might be wondering how it stacks up against professional cellulite treatments and other at-home devices. Here‘s a quick breakdown:
| Treatment | Cost per session | Time per session | Results |
|---|---|---|---|
| VelaShape | $300-$500 | 30-90 minutes | Temporary smoothing, 10-50% cellulite reduction |
| Cellfina | $4,000-$6,000 | 1 hour | 70-80% cellulite reduction, results last 3+ years |
| Cellulaze | $4,000-$8,000 | 90 minutes | 70-80% cellulite reduction, results last 1+ year |
| FasciaBlaster | $89 one-time | 5-20 minutes | 20-80% cellulite reduction, results last with continued use |
As you can see, in-office treatments like VelaShape, Cellfina, and Cellulaze can offer dramatic results, but they come at a steep price. A single session can cost hundreds or even thousands of dollars, not to mention the time commitment and potential downtime.
The FasciaBlaster, on the other hand, allows you to achieve noticeable, long-lasting cellulite reduction and pain relief in the comfort of your own home for a fraction of the cost. All it requires is a one-time investment of $89 for the device itself, plus a few minutes of blasting a few times a week.
Of course, your individual results will depend on factors like your age, skin condition, fascia type, and consistency with use. But with patience and persistence, the FasciaBlaster can absolutely help you achieve the smoother, firmer skin and reduced pain of an in-office procedure.
Tips to Minimize Bruising and Get the Best Results
I‘ll be real with you—bruising is a common side effect when you first start using the FasciaBlaster. As the claws break up fascial adhesions and bring blood flow to the area, some temporary discoloration is totally normal. However, there are ways to minimize bruising and make your blasting sessions as painless and effective as possible.
I reached out to Kim, a licensed FasciaBlaster practitioner and member of Ashley Black‘s education team, for her top tips:
-
Start slow and light: "When you‘re first starting out, use light pressure and limit your blasting sessions to 1-2 minutes per area," Kim advises. "Gradually build up to more time and pressure as your body adjusts."
-
Blast consistently: "Consistency is key," says Kim. "Aim to blast each area at least 3 times per week to keep your fascia smooth and supple. Skipping too many sessions can allow adhesions to rebuild."
-
Support with diet and hydration: "Staying hydrated and eating an anti-inflammatory diet can help speed up fascia remodeling and reduce bruising," Kim notes. Focus on plenty of leafy greens, berries, healthy fats, and clean protein.
-
Use proper technique: "Make sure you‘re using the FasciaBlaster correctly to avoid unnecessary bruising and get the best results," Kim advises. Always apply oil, keep the claws flat against your skin, and use short, rapid strokes in multiple directions.
-
Don‘t blast over bones or injuries: "Avoid blasting directly over bony prominences like your shins, or any areas with varicose veins, open wounds, or infections," warns Kim.
Ashley Black‘s Mission to Help Women Feel Amazing
One thing I love about Ashley Black and her company is their genuine commitment to helping women feel confident and empowered in their bodies. Ashley herself struggled with debilitating pain and cellulite for years before inventing the FasciaBlaster out of necessity. Her mission is to share her knowledge and tools with as many people as possible.
In addition to her YouTube channel packed with detailed FasciaBlaster tutorials, Ashley also runs a private Facebook group called "Cellulite Slayers" where nearly 40,000 women share their experiences, before and after photos, and support. It‘s a judgement-free zone to learn about fascia health and celebrate each other‘s journeys.
Ashley Black is also dedicated to ongoing research and education. A portion of every FasciaBlaster purchase goes toward funding continued clinical studies on fascia and tissue regeneration. The brand also offers scholarships for aspiring FasciaBlaster practitioners to get certified and help spread the message.
The Bottom Line: Is the FasciaBlaster Worth It?
So after 90 days of blasting and hours of research, what‘s my final verdict on the Ashley Black FasciaBlaster? I can confidently say it‘s worth every penny for anyone looking to reduce cellulite, relieve pain, or just improve their overall tissue health.
The FasciaBlaster is one of the few cellulite tools that‘s truly backed by science, with peer-reviewed studies to support its effectiveness. It‘s also incredibly versatile—you can use it on virtually any area of the body that needs some love, from your thighs to your jawline.
I‘ve personally seen a significant improvement in my cellulite, muscle tone, and chronic pain since starting my FasciaBlaster journey. And I‘m not alone—thousands of women have shared similar stories of transformation.
That‘s not to say it‘s a magic bullet. You won‘t see dramatic results overnight, and consistency is key. There‘s also a bit of a learning curve and some temporary bruising to contend with. But stick with it and your body will thank you.
To me, the FasciaBlaster is so much more than a cellulite treatment. It‘s a powerful tool for self-care and reconnecting with your body. The ritual of taking 20 minutes to massage, nurture, and appreciate my fascia has been incredibly grounding and empowering. I feel stronger, more flexible, and more at home in my skin.
If you‘re ready to invest in your fascia health and kick your cellulite to the curb, I highly recommend giving the Ashley Black FasciaBlaster a try. Head to AshleyBlackGuru.com to grab your own FasciaBlaster (I promise you won‘t regret it) and dive into the wealth of resources on Ashley‘s blog and YouTube channel. Use the code FASHIONISTA10 for 10% off your first order!
And if you have any questions about my experience with the FasciaBlaster or want to chat all things cellulite and fascia health, slide into my DMs anytime. Let‘s support each other on this journey to feeling amazing in the skin we‘re in!
