Are you looking to get fit and strong in the comfort of your own home? Meet BaseBlocks – an innovative brand that‘s reinventing home workouts with their compact yet highly effective calisthenics equipment.
BaseBlocks was founded in 2017 with the mission of helping people achieve their fitness goals through full-body exercises using minimal equipment. Utilizing your own bodyweight as resistance, BaseBlocks products enable you to perform a wide range of movements to build strength, endurance, flexibility, and get your heart pumping.
Whether you‘re tight on space or simply prefer the convenience of exercising at home, BaseBlocks aims to be your one-stop-shop for home fitness. With over 60,000 Instagram followers and products endorsed by elite athletes like UFC legend Georges St-Pierre, this up-and-coming brand is making waves in the calisthenics world.
In this comprehensive BaseBlocks review, we‘ll take an in-depth look at the brand‘s top products, share real customer feedback, and help you decide if their equipment is worth your investment. Let‘s dive in!
BaseBlocks Equipment Reviews
BaseBar Pro
The BaseBar Pro is BaseBlocks‘ flagship product – a multi-functional pull-up bar that allows you to perform dozens of exercises to strengthen your upper body, core, and more. Made of high-grade steel coated for durability, this bar can support up to 660 lbs yet weighs only 22 lbs itself.
One standout feature of the BaseBar Pro is its adjustable height. You can set it up to two different levels to suit your workout needs and available space. When you‘re done, the bar disassembles easily for compact storage, even fitting under a bed.
With the BaseBar Pro, you can do pull-ups, rows, knee raises, windshield wipers, levers, stretches, and more to hit every major muscle group. You can even combine it with BaseBlocks‘ resistance bands for added challenge. As Georges St-Pierre puts it, "I used these exercises in every fight camp to get stronger."
The BaseBar Pro costs $189, with the option to pay in installments with Afterpay. For a versatile piece of equipment that turns any room into a gym, it‘s a smart investment for your home workout arsenal.
BaseBench Pro
While it may look like a simple workout bench, don‘t underestimate the BaseBench Pro. This innovative calisthenics bench unlocks a full-body workout with over 100 possible exercises to target your legs, chest, arms, back, and core.
With a length of 47" and width of 19", the BaseBench Pro is designed to fit in any home workout space. Its durable steel frame is covered with a comfortable high-density foam and non-slip PU leather, suitable for users up to 660 lbs.
So what can you do with the BaseBench Pro? Strengthen your posterior chain with Nordic curls, hip thrusts, and split squats. Blast your core with sit-ups and leg raises. Perform push-ups and dips to sculpt your chest, shoulders and arms. The options are endless!
According to a study in the Journal of Sports Science & Medicine, calisthenics exercises using a bench can be just as effective as traditional weight training for building strength and muscle. And as Georges St-Pierre notes, "From fighting to football, strong legs and core are the foundation for any athlete."
At $289, the BaseBench Pro is a worthy addition to any home gym. It‘s like having a full-body workout machine in a compact, portable package.
StrongBlocks Pro
For a truly portable workout companion, look no further than the StrongBlocks Pro. These unassuming blocks may be the smallest product in BaseBlocks‘ lineup, but don‘t let their size fool you – they pack a serious punch when it comes to bodyweight training.
Weighing just 2.2 lbs each, the StrongBlocks Pro are made of high-strength plastic and feature sturdy nylon straps for gripping. Their compact design means you can stash them in your backpack or suitcase and pump out a full workout anytime, anywhere.
From beginner to advanced, the StrongBlocks Pro enable a wide range of exercises to challenge your strength, stability, and endurance. Think push-ups, dips, L-sits, planks, split squats, and more. The blocks are also great for stretching and mobility work.
A 2019 study in the International Journal of Environmental Research and Public Health found that a calisthenics program using push-up handles resulted in significant improvements in strength and body composition over 10 weeks – no fancy gym equipment needed!
At just $69, the StrongBlocks Pro are an affordable and space-savvy tool to help you stay fit at home or on the road. They‘re perfect for performing high-intensity interval training (HIIT) workouts to get your blood flowing and metabolism revving.
The Big Bar
For those who want to take their pull-up game to the next level, BaseBlocks presents The Big Bar. This heavy-duty free-standing pull-up tower is the ultimate addition to any home gym setup.
Constructed of powder-coated steel, The Big Bar stands 81" tall and supports up to 660 lbs of user weight. It features an adjustable pull-up bar with two height settings, allowing you to perform a huge variety of upper body and core exercises.
With a footprint of just 59" x 35", The Big Bar is a space-efficient alternative to a bulky power rack. You can use it for pull-ups, chin-ups, muscle-ups, leg raises, dips, rows, and more. Plus, it‘s compatible with BaseBlocks‘ gymnastic rings and resistance bands for even more exercise options.
The Big Bar is an investment at $245, but it‘s built to last a lifetime. For serious calisthenics enthusiasts or those training for pull-up mastery, it‘s a worthwhile splurge that will supercharge your home workouts.
The Rings
Ready to unleash your inner gymnast? BaseBlocks‘ gymnastic rings are the perfect addition to any pull-up bar or rack. Made of durable aluminum alloy with adjustable straps, these rings support up to 280 lbs and allow for a huge range of creative calisthenics moves.
Gymnastic rings are a staple training tool for elite athletes in gymnastics, CrossFit, calisthenics, and more. They challenge your stability, proprioception, and total-body strength like no other implement. With rings, you can perform pull-ups, dips, rows, push-ups, levers, muscle-ups, and other advanced maneuvers to build a strong, functionally fit physique.
The instability of the rings fires up your stabilizer muscles and builds rock-solid joints from head to toe. A 2019 study in the International Journal of Environmental Research and Public Health found that a ring training program improved shoulder strength and stability in elite gymnasts.
At $129, BaseBlocks‘ rings are pricier than budget options on Amazon, but the quality construction and lifetime warranty make them a smart buy for serious calisthenics fans. They‘re compatible with any BaseBlocks pull-up system or your existing rack.
Glute Bands
To round out your BaseBlocks collection, don‘t forget the Glute Bands. These durable fabric resistance bands are designed to level up your lower body workouts with an emphasis on the glutes, hips, and thighs.
The Glute Bands come in two resistance levels – medium (red) and heavy (black). They‘re made of a soft, stretchy nylon/spandex blend that won‘t pinch or roll as you move. You can use them to make bodyweight exercises like squats, glute bridges, clamshells, monster walks, and leg lifts even more challenging.
Resistance band training has been shown to be an effective method for increasing strength comparable to free weights or machines. A 2019 review in SAGE Open Medicine concluded that elastic resistance training is a viable, low-cost option for building muscle strength.
At just $29 for a set of two, BaseBlocks‘ Glute Bands are an affordable, portable way to enhance your lower body workouts at home or on the go. They‘re a must-have for any serious leg day enthusiast!
What Customers Are Saying
Now that we‘ve covered the specs and benefits of BaseBlocks‘ top products, let‘s see what real customers have to say. We combed through hundreds of reviews on the BaseBlocks website and Amazon to get a sense of how these products perform in real-world home gyms.
Overall, BaseBlocks products have earned rave reviews from customers of all fitness levels. On the brand‘s website, the BaseBar Pro holds a near-perfect rating of 4.8/5 stars from 86 reviews. Customers praise its sturdy construction, ease of assembly, and versatility for a range of exercises.
One happy customer writes, "Great product. I love its simplicity and stability. It is also very easy to store away when I need to."
Another raves, "Easy to put together, feels stable, definitely more challenging than traditional bars – can really feel the core working. Love the results and possibilities!"
The BaseBench Pro is another hit, earning 4.7/5 stars from 34 reviews. Customers appreciate its compact size, comfortable padding, and the killer workout it provides. "Don‘t let the size fool you, this bench will kick your butt," one user warns.
The StrongBlocks Pro, Big Bar, and Rings all boast perfect 5-star ratings, albeit from a smaller review pool. Customers cite the quality materials, ease of use, and effectiveness for building total-body strength.
On Amazon, BaseBlocks‘ original suspension trainer scores 4.4/5 stars from 28 reviews. One satisfied customer writes, "Well made quality product. Easy to set up/break down. It‘s a compact unit so I don‘t have to carve out a lot of room. I purchased it for our home gym to add variety to my workouts. It‘s challenged my endurance, balance and has been a good addition to muscle building."
While no product is perfect, we struggled to find many negative reviews of BaseBlocks equipment. The few complaints cited missing parts or damage during shipping, which the company appears to have promptly resolved.
Is BaseBlocks Worth It?
After an in-depth look at BaseBlocks‘ products, customer reviews, and the science behind their effectiveness, we can confidently say that BaseBlocks is a brand worth investing in for your home workouts.
The BaseBar Pro and BaseBench Pro are the stars of the show, providing a huge bang for your buck in terms of exercise variety and full-body training stimulus. The StrongBlocks Pro and Glute Bands are affordable, portable tools to level up your workouts anytime, anywhere. And for hardcore calisthenics fans, The Big Bar and Rings are worth the splurge for a true gymnast-style training experience.
One of the biggest selling points of BaseBlocks is the compact, space-saving design of their products. Unlike bulky weights or machines, BaseBlocks equipment can fit in any room and stows away easily when not in use. They‘re also built to last, with quality materials and construction backed by generous warranties.
Compared to other popular home workout brands like TRX, Crosscore, or Lifeline USA, BaseBlocks offers similar functionality at a lower price point. Plus, their equipment is designed specifically for calisthenics and bodyweight training, rather than suspension training alone.
Of course, as with any fitness equipment, the results you get from BaseBlocks will depend on the effort and consistency you put in. These products provide the tools, but it‘s up to you to put in the work and progressively challenge yourself. Luckily, BaseBlocks offers a free mobile app with follow-along video workouts for every fitness level, so you‘ll never be short on inspiration.
All in all, if you‘re looking to upgrade your home gym and take your bodyweight workouts to the next level, BaseBlocks is a brand that delivers. Their innovative, high-quality equipment empowers you to get a killer total-body workout without the need for weights or machines. And with thousands of satisfied customers and glowing reviews, you can invest with confidence.
Ready to build your BaseBlocks home gym? Here are some ways to score a deal:
- Check the "Sets" section of the BaseBlocks website for discounted product bundles
- Follow BaseBlocks on social media for flash sales and promo codes
- Shop around major holidays like Black Friday for seasonal offers
- Sign up for the BaseBlocks newsletter for 10% off your first order
For a premium home calisthenics experience, BaseBlocks gets our endorsement. With their cutting-edge equipment and passionate community, they‘re changing the game and making elite-level bodyweight training accessible to all. Your strongest, fittest self awaits!
