If you‘re trying to clean up your diet but can‘t stomach the thought of bland, unsatisfying meals, let me introduce you to a game-changer: Primal Kitchen. This innovative brand has made it their mission to create healthy, wholesome sauces, dressings, condiments and more that sacrifice none of the flavor. Eating well never tasted so good!
I know how challenging it can be to find nutritious alternatives to your favorite foods that actually taste great too. But after trying nearly every product from Primal Kitchen, I can confidently say they‘ve cracked the code. Stick with me as I take you on a mouth-watering tour of everything this revolutionary company has to offer and share why I believe every health-conscious foodie needs Primal Kitchen in their pantry.
What Is Primal Kitchen?
Founded in 2015 by Mark Sisson, a former Ironman triathlete and a leading voice in the ancestral health community, Primal Kitchen was born out of a desire to create uncompromisingly delicious, nutrient-dense sauces and dressings. The kind of products you‘d make in your own kitchen if you had the time—all natural, free of dairy, gluten, grains, refined sugar and soy, and crafted with real, whole food ingredients.
As an avid follower of the popular Primal Blueprint diet, a lifestyle focused on eating and moving like our primal ancestors, Sisson was unsatisfied with the current options on the market. Everything contained unpronounceable chemicals, artificial additives, and loads of added sugar. He knew there had to be a better way.
From this initial dream, the Primal Kitchen brand was born and has since expanded to an extensive line of certified Paleo, Keto, and Whole30-friendly products including mayos, salad dressings, BBQ sauces, marinades, condiments, avocado oils, collagen peptides, and even frozen skillet meals and bowls. As Sisson said, "Indulgent, flavorful, and nutritious can really coexist."
Core Values
At the heart of Primal Kitchen is an unwavering commitment to exceptional quality and integrity. They believe in real food, clean eating, and making every bite count. No more empty calories from sugary junk! Every carefully crafted product contains purposeful, premium ingredients like:
- Avocado oil
- Organic eggs
- Organic, cage-free eggs
- Organic vinegars
- Organic herbs & spices
- Coconut aminos
Every item is free of preservatives, artificial ingredients, added sugars, GMOs and other objectionable additives. It‘s food you can feel good about eating and serving to your loved ones.
In addition to quality, Primal Kitchen is dedicated to making healthy eating as simple and convenient as possible. No one has hours to spend sourcing obscure ingredients and slaving in the kitchen. Their products help take the stress and hassle out of putting healthy meals on the table. A dollop of ranch here, a scoop of BBQ sauce there, and suddenly Wednesday night grilled chicken breasts become exciting and full of flavor.
Primal Kitchen‘s Best-Selling Products
Curious what all the hype is about? Let‘s dive into some of Primal Kitchen‘s top offerings and best-sellers:
Avocado Oil Mayo
The holy grail condiment that launched an empire. This revolutionary mayo replaces inflammatory canola and soybean oil with nourishing, monounsaturated avocado oil. The result? Unrivaled creaminess with a dose of healthy fats in every scoop. Made with organic cage-free eggs and vinegar, this Paleo and Whole30-Approved spread has a delightfully light taste and smooth texture.
Customer Review: "I love this mayo! It tastes just like regular mayo but without all the questionable ingredients. I feel good about eating it and serving it to my family. We use it for everything from egg salad to dipping roasted potatoes." – Lisa M.
Nutrition: 1 Tbsp contains 100 calories, 11g fat (1.5g saturated), 0g carbs, 0g sugar
Uses: Chocolate Mayonnaise Cake, Homemade Ranch Dressing, Broccoli Salad
Organic Unsweetened Ketchup
Forget the corn syrup-laden, sickly sweet concoctions at the store. Primal Kitchen‘s unsweetened ketchup is bursting with vine-ripened tomato flavor in every squeeze and contains just nine ingredients, all pronounceable! Featuring organic tomato concentrate and organic balsamic vinegar, it lends tangy brightness and umami to everything it touches. Many reviewers say they actually prefer the balanced taste to the leading sugary brand.
Customer Review: "This is hands down the best ketchup I‘ve ever had. It has a wonderfully rich tomato flavor that isn‘t overpowered by sugar or salt. Even my picky 6-year old approves. Will never go back to Heinz!" – Tiffany S.
Nutrition: 1 Tbsp contains 10 calories, 0g fat, 2g carbs (1g sugar)
Uses: Sweet Potato Wedges, Meatloaf, Tempeh Reuben
Buffalo Sauce
Spice up your life with this zingy, zesty sauce that packs a one-two punch of peppery heat and buttery flavor. Made with cashew butter, aged red peppers, and apple cider vinegar, this Certified Paleo, Keto, and Vegan dynamo adds instant oomph to anything it touches. Drizzle on air-fried cauliflower, crispy wings, or your morning eggs for a fiery kick. Don‘t say we didn‘t warn you.
Customer Review: "Obsessed is an understatement! I want to put this buffalo sauce on everything. It‘s got the perfect amount of heat without scorching your tastebuds. The creaminess from the cashew butter makes it the ideal consistency too." – Mike T.
Nutrition: 1 Tbsp contains 25 calories, 2g fat (0g saturated), 2g carbs (0g sugar)
Uses: Spicy Chickpea Tacos, Baked Buffalo Hummus Dip, Grilled Corn With Vegan Buffalo Sauce
Vanilla Coconut Collagen Fuel
Boost your smoothie game and give your hair, skin, and nails some love with this powerhouse collagen protein. Featuring ten grams of grass-fed bovine collagen peptides per serving, as well as a luscious vanilla coconut flavor, this Paleo and Keto-friendly powder is gut health in a glass. Mix it in your morning coffee for a sweet, creamy pick-me-up or post-workout shake for enhanced muscle recovery.
Customer Review: "This is the best collagen powder I‘ve tried by far. It blends smoothly without clumping and doesn‘t have a gritty texture. The vanilla coconut flavor is so delicious, I actually look forward to drinking it. I‘ve noticed a big difference in my skin and nails after taking it for about a month." – Kara D.
Nutrition: 1 scoop contains 70 calories, 10g protein, 3g carbs (2g sugar)
Uses: Collagen Horchata, Coconut Collagen Bites, Blueberry Coconut Collagen Smoothie
How Do They Stack Up? Primal Kitchen Compared
Of course, Primal Kitchen isn‘t the only one catering to the Paleo and real food crowd. Several other emerging brands like Tessemae‘s and Sir Kensington‘s are shaking up the condiment aisle with cleaner offerings. So how does PK compare?
Like Primal Kitchen, Tessemae‘s also offers Whole30-Approved products made with natural ingredients. However, their line is more limited, focusing mainly on dressings and marinades. Many still include added sugars, albeit unrefined ones like honey and dates.
Sir Kensington‘s has expanded rapidly into ketchups, mustards, and vegan mayos, with a focus on Non-GMO and gluten-free ingredients. While tasty and aesthetically-pleasing, not all products are unsweetened, and some still use commercial oils like sunflower and safflower.
Where Primal Kitchen really shines is in its vast array of options for every lifestyle and taste preference. From Whole30 to Keto to Vegan, they have something for everyone without sacrificing quality. Avocado oil is the default for most products, a hallmark of the brand‘s commitment to purity. PK also wins big points for convenience with their newer frozen meals and collagen creamers.
What Customers Are Saying
Don‘t just take my word for it. Let‘s see what real customers are raving about:
"I honestly can‘t imagine my life without Primal Kitchen products at this point. The unsweetened ketchup and spicy mayo are permanent staples in my fridge. I love that I can indulge without guilt or worry about disrupting my gut health." – Alex T.
"As someone with multiple food intolerances, I appreciate how clearly they label all the ingredients. I never have to wonder if something contains dairy, gluten or soy. The salad dressings are an absolute godsend when I‘m craving something creamy and flavorful." – Jenna P.
"The balsamic vinaigrette is the best store-bought dressing I‘ve ever tasted, hands down. It‘s perfectly balanced and brightens up even the saddest desk salad. I always keep a bottle in my work fridge." – Mark S.
"I recently tried the Chicken Fried Riced Cauliflower Bowl and was blown away! The serving size was generous, and it cooked up quickly and easily. So much flavor packed into one skillet. This will be a new weeknight go-to for sure." – Natalie M.
Final Thoughts
After examining Primal Kitchen inside and out, I can wholeheartedly recommend trying their products, especially if you‘re looking to transition to a more wholesome way of eating without deprivation. From their flagship avocado mayo to the tantalizing array of dressings, marinades and sauces, every item I‘ve sampled has delivered on both taste and quality.
Yes, they‘re pricier than your average condiment, but I believe you get what you pay for. Cheap, artificial alternatives will only derail your health goals in the long run. Primal Kitchen has earned a loyal following because they don‘t cut corners, and their products make the Paleo, Keto and Whole30 lifestyles infinitely more delicious and sustainable. Trust me, your taste buds will thank you!
To save on your first order, sign up for the newsletter to get 20% off. Primal Kitchen also offers a generous 30-day return policy, so you can stock up risk-free. Orders over $50 ship free too.
Ready to sauce up your life and never look back? Start with a bottle of the classic mayo and let the rest fall into place. Here‘s to savoring every bite on your journey to better health, Primal Kitchen fan club!
