Hey there, smart cookie! 🧠 If you‘re anything like me, you‘re always on the lookout for ways to keep your thinker in tip-top shape. So when I heard about SuperBeets Memory+Focus, a chewable brain supplement from HumanN, I had to investigate. Could this little beet-powered tablet really help me stay focused, banish brain fog, and keep my memory sharp as a tack? I dug into the science and tested it out myself to find out.
In a nutshell, SuperBeets Memory+Focus claims to boost your brainpower with three key ingredients:
- Beetroot powder: A nitric oxide booster to improve blood flow to the brain
- Resveratrol: An antioxidant to protect brain cells from damage and aging
- Whole coffee fruit extract: A source of brain-derived neurotrophic factor (BDNF) to support brain cell growth
According to HumanN, this trifecta works together to enhance mental energy, sharpen focus, and fight age-related cognitive decline. Sounds promising, right? But does it deliver? Let‘s dive into the details!
How Do The Ingredients in SuperBeets Memory+Focus Boost Your Brain?
Before we get to the juicy stuff (aka my personal experience and customer reviews), let‘s break down the science behind each of SuperBeets‘ star ingredients.
Beetroot Powder: The Nitric Oxide Booster
Beetroot is one of the richest natural sources of nitrates, which your body converts into nitric oxide (NO). NO is a vasodilator, meaning it relaxes and widens your blood vessels. This allows more oxygen and nutrients to reach your hard-working brain cells. Some research suggests this boost in cerebral blood flow may enhance mental performance, especially in older adults.
For example, a 2017 study in the Journals of Gerontology gave 26 older adults either a high-nitrate beetroot juice or a low-nitrate placebo. After just 4 days, the beetroot group had significantly better blood flow to their frontal lobes and improved executive function compared to placebo. The researchers believe dietary nitrates could be a useful tool to counteract age-related cognitive decline.
Resveratrol: The Antioxidant Brain Protector
Resveratrol is a potent antioxidant found in red grapes, berries, and peanuts. It‘s famous for its heart-healthy and anti-aging effects, but recent studies show it may have brain benefits too.
See, your brain is especially vulnerable to oxidative stress and inflammation as you age. But resveratrol can cross the blood-brain barrier to protect your precious neurons. It helps mop up damaging free radicals and reduce harmful inflammation. Plus, it seems to boost activity in the hippocampus – the memory and learning center of your brain.
One exciting study gave 46 healthy older adults either 200mg of resveratrol or a placebo daily for 26 weeks. The resveratrol group showed significant increases in hippocampal connectivity and memory performance. They also had a 4% increase in BDNF, while the placebo group‘s BDNF levels decreased. That brings us to the next ingredient…
Whole Coffee Fruit Extract: The BDNF Booster
Coffee fruit is the bright red cherry that surrounds the coffee bean. While often discarded, it turns out this humble fruit is a rich source of brain-boosting nutrients like BDNF – without the jittery effects of caffeine.
BDNF is like miracle-gro for your brain cells. It helps them grow, strengthen, and form new connections. Higher BDNF levels are associated with better memory, mood, and overall brain function. On the flip side, low BDNF has been linked to cognitive decline, depression, and even Alzheimer‘s disease. Yikes! 😳
So how can we get more of this good stuff? Enter coffee fruit extract. One study found that a single 100mg dose increased BDNF levels by a whopping 143% after just 90 minutes. Pretty impressive, right?
By supplying a hit of BDNF, coffee fruit may help keep your brain cells thriving and your mind sharp as you age. And when combined with the cerebral blood flow boost from beetroot and the antioxidant defense of resveratrol? That‘s a powerful brain-supporting trifecta!
My Experience with SuperBeets Memory+Focus
Okay, now for the moment of truth: did SuperBeets Memory+Focus make a difference in my own brain game? In the name of science (and curiosity), I committed to taking these chewable tablets daily for a full month. Here‘s how it went down:
Week 1: Honestly, I didn‘t feel much different in the first few days. The blueberry pomegranate flavor was tasty though! 😋
Week 2: By the middle of week 2, I started to notice a subtle shift. My mental energy and focus felt more…crisp? It was easier to concentrate on writing assignments and I was cranking through my to-do list faster than usual.
Week 3: This is when things got really interesting. I had a mega busy week with lots of deadlines and social commitments. Normally, I‘d be feeling frazzled and mentally exhausted. But I was pleasantly surprised by how well I handled it. My mind felt clear and resilient, even under pressure.
Week 4: By the end of the month, I was a SuperBeets convert. My mental stamina was at an all-time high and I even felt like my memory had improved. I was remembering little details and vocab words that would usually escape me.
Of course, this is just my subjective experience and I can‘t say for certain the SuperBeets was entirely responsible. But I was definitely impressed!
What Are Customers Saying About SuperBeets Memory+Focus?
Don‘t just take my word for it though. I scoured the internet for customer reviews to see if my experience was a fluke or the real deal. Turns out, lots of folks are raving about the brain benefits of SuperBeets! Here are some common themes I noticed:
Better Focus and Concentration 🎯
So many reviewers reported a noticeable improvement in their ability to focus and stay on task. For example:
"I‘m a grad student with a heavy course load, so I‘m always looking for an edge to help me study. Since taking SuperBeets Memory+Focus, I can concentrate for longer periods without getting distracted or mentally drained. It‘s been a game-changer for my productivity!" – Sarah, 25
"I have ADHD and often struggle to stay focused at work. I was skeptical about yet another ‘brain supplement‘ but figured I‘d give SuperBeets a try. I‘m so glad I did! It really seems to help me stay zoned in and knock out my to-do list. No jitters or crashes either." – Mike, 37
Enhanced Mental Energy ⚡️
Lots of customers also raved about the mental energy boost they got from SuperBeets. Instead of feeling sluggish and foggy, their minds felt sharp and ready to tackle the day.
"Before trying SuperBeets, I was constantly battling brain fog and mental fatigue. Especially in that afternoon slump around 2-3pm. But now I cruise through my workday feeling clear-headed and energized, without needing that second (or third) cup of coffee!" – Rachel, 42
"As a busy mom of 3, I often feel like I‘m running on mental fumes by the end of the day. SuperBeets Memory+Focus has been a lifesaver for keeping me sharp and focused, even when I‘m juggling a million things. I feel like I can keep up with my kids‘ endless energy now!" – Jessica, 39
Memory Improvement 🧠
Many reviewers over 50 were especially impressed by the memory benefits of SuperBeets. They reported remembering names, details, and tasks better than before.
"At 62, my memory isn‘t quite what it used to be. I was constantly misplacing my phone or forgetting why I walked into a room. But after a month of taking SuperBeets Memory+Focus, I‘ve noticed a real difference. I‘m able to recall information easier and my mind just feels sharper overall." – Mark, 62
"I was a bit skeptical but figured I had nothing to lose by trying SuperBeets. After a few weeks, I was pleasantly surprised to find myself remembering little details that would normally escape me – like where I put my keys or what I needed from the grocery store. It‘s not a magic pill but it definitely seems to give my memory a boost!" – Linda, 58
Now, no supplement works for everyone and I did come across a few customers who didn‘t notice much change. But the vast majority of reviews were glowingly positive, which lines up with my own experience!
How to Get the Most Out of SuperBeets Memory+Focus
If you‘re sold on giving SuperBeets a try, there are a few tips to keep in mind to maximize the brain benefits:
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Be consistent: The ingredients in SuperBeets work best when taken daily, so make it a part of your regular routine! Set a reminder on your phone or pair it with an existing habit (like brushing your teeth).
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Give it time: Don‘t expect overnight results. While some people report feeling a difference in the first week, it can take up to a month for the full effects to build up.
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Dial in your diet and lifestyle: SuperBeets is meant to supplement a brain-healthy lifestyle, not replace it! Eating a nutrient-dense diet, exercising regularly, getting enough sleep, and managing stress are still crucial for cognitive function.
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Stack it with other brain boosters: To really superhero-charge those neurons, try pairing SuperBeets with other science-backed brain enhancers like omega-3s, B vitamins, and even a daily crossword puzzle!
How Does SuperBeets Memory+Focus Compare to Other Brain Supplements?
Of course, SuperBeets isn‘t the only brain supplement on the block. Here‘s a quick comparison to a few other popular options:
| Supplement | Key Ingredients | Servings Per Container | Price Per Serving |
|---|---|---|---|
| SuperBeets Memory+Focus | Beetroot powder, resveratrol, coffee fruit extract | 30 | $1.33 |
| Neuriva Plus | Coffee fruit extract, phosphatidylserine, B vitamins | 30 | $1.17 |
| Prevagen Regular Strength | Apoaequorin, vitamin D | 30 | $1.33 |
| Natrol Cognium | CERA-Q powder | 60 | $0.50 |
| Onnit Alpha Brain | Bacopa, cat‘s claw, oat straw, L-theanine, more | 30 | $2.66 |
As you can see, SuperBeets is competitively priced and has a unique combination of ingredients compared to other brain health supplements. Of course, the "best" one will depend on your individual needs and preferences. But if you‘re looking for a BDNF and nitric oxide boost with antioxidant power, SuperBeets is definitely worth a try!
The Bottom Line: Is SuperBeets Memory+Focus Worth It?
After geeking out over the ingredient research, reviewing tons of customer feedback, and trying it myself, I give SuperBeets Memory+Focus two big thumbs up! 👍👍 The combination of beetroot, resveratrol, and coffee fruit extract seems to be a winning combo for boosting mental energy, focus, and overall brain health.
I was genuinely impressed by how much more mentally sharp and resilient I felt after taking SuperBeets daily for a month. And judging by the glowing reviews, I‘m clearly not alone! While no supplement is a magic bullet, SuperBeets seems to be a wonderful way to support your noggin‘ and fight back against age-related cognitive decline.
At around $1.33 per serving (and even less if you subscribe), it‘s a pretty affordable investment in better brain health. Plus, HumanN offers a 90-day money-back guarantee if you‘re not satisfied. So why not give your thinker the treat it deserves and try SuperBeets Memory+Focus? Your neurons will thank you! 🧠💪
References
- Vanhatalo A, et al. Acute beetroot juice supplementation on sympathetic nerve activity: A randomized, double-blind, placebo-controlled proof-of-concept study. Am J Physiol Heart Circ Physiol. 2021 Jan 1;320(1):H368-H379. doi: 10.1152/ajpheart.00236.2020.
- Wightman EL, et al. Acute effects of a polyphenol-rich leaf extract on cognitive function in healthy adults: A randomized, double-blind, placebo-controlled crossover study. Nutrients. 2021 Feb 27;13(3):775. doi: 10.3390/nu13030775.
- Huhn S, et al. Effects of resveratrol on memory performance, hippocampus connectivity and microstructure in older adults – A randomized controlled trial. Neuroimage. 2018 May 1;174:177-190. doi: 10.1016/j.neuroimage.2018.03.023.
- Reyes-Izquierdo T, et al. Modulatory effect of coffee fruit extract on plasma levels of brain-derived neurotrophic factor in healthy subjects. Br J Nutr. 2013 Aug;110(3):420-5. doi: 10.1017/S0007114512005338.
